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Pittsburgh, PA 15203 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Pittsburgh, PA 15203

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Abby Ritter

Abby Ritter

Licensed Professional Counselor, LPC

Pittsburgh, PA

Abby Ritter is a Licensed Professional Counselor (LPC) based in Pittsburgh, PA, offering services to adults aged 18 to 65. She provides support to individuals, groups, and couples, addressing a range of concerns including anxiety, general well-being and mental health concerns, grief, relationship stress, and student life. Abby Ritter offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Humanistic Therapy, Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Gestalt Therapy, Art Therapy, and Jungian Therapy.

Libreta Turner

Libreta Turner

Counselor, MS

Pittsburgh, PA

Libreta Turner, a Counselor with a Master of Science (MS) degree, offers her services in Pittsburgh, PA. She works with a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Libreta Turner specializes in addressing concerns such as anxiety and obsessive compulsive disorder (OCD). She provides individual and family therapy, and she incorporates mindfulness techniques into her practice. Her therapeutic approaches include cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, and positive psychology. Libreta Turner offers services in English (US).

Cassandra Wong

Cassandra Wong

Psychologist, Clinical, PhD

Pittsburgh, PA

Dr. Cassandra Wong is a clinical psychologist based in Pittsburgh, PA, offering services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Wong specializes in supporting clients with concerns such as anxiety, depression, and eating disorders. She provides individual, family, and couples therapy, utilizing a comprehensive range of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, and Acceptance & Commitment Therapy (ACT). Dr. Wong offers her services in English (US).

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Local Support in Pittsburgh, PA 15203

Pittsburgh, Pennsylvania, is a vibrant city known for its rich cultural history and diverse communities. While it boasts a strong educational and healthcare landscape, lingering economic disparities affect many residents' quality of life. Factors such as inadequate housing, limited job opportunities, and systemic barriers contribute to a challenging environment, particularly for communities of color. The psychological toll of these social determinants often manifests in heightened mental health struggles, creating a pressing need for accessible support. Fortunately, a wide array of mental health resources is available, ranging from crisis intervention services to community-based care that prioritizes inclusivity and personal choice. Individuals seeking help can find compassionate professionals ready to assist, ensuring that no one faces their challenges alone. Explore the options within this directory to discover how Pittsburgh's mental health services can promote resilience and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.