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Pittsburgh, PA 15213 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Pittsburgh, PA 15213

Therapists 62 listings in Pittsburgh, PA 15213 Treatment Centers 6 listings in Pittsburgh, PA 15213 Housing Assistance 1 listing in Pittsburgh, PA 15213 Food Pantries & Support 5 listings in Pittsburgh, PA 15213 Churches & Faith Based Support 18 listings in Pittsburgh, PA 15213
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.
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Therapists in Pittsburgh, PA 15213

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Advanced Diagnostics

Advanced Diagnostics

Clinical Social Work/Therapist, LSW

Pittsburgh, PA

Advanced Diagnostics is a Clinical Social Work/Therapist, LSW, based in Pittsburgh, PA. Advanced Diagnostics offers services to individual adults and couples, addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, panic attacks, trauma, and post-traumatic stress disorder (PTSD). In practice, Advanced Diagnostics utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Services are provided in English (US).

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Christopher Longo

Christopher Longo

Counselor, Professional, LPC

Pittsburgh, PA

Christopher Longo is a professional counselor (LPC) based in Pittsburgh, PA, offering services to teens (13 to 18) and adults (18 to 65). He supports individuals and groups facing a range of concerns, including anxiety, depression, emotional regulation difficulties, and relationship stress. Christopher offers services in English (US) and utilizes a diverse set of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Humanistic Therapy, Existential Therapy, and Psychoanalytic Therapy.

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Bryan Bass-Riley

Bryan Bass-Riley

Counselor, Mental Health, LPC

Pittsburgh, PA

Bryan Bass-Riley is a licensed professional counselor (LPC) specializing in mental health services in Pittsburgh, PA. Bryan offers support for a range of concerns, including LGBTQ+ related concerns, men's and women's issues, and spirituality. Bryan provides services in both English and Japanese.

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What Are Daddy Issues? Signs, Causes, and How to Heal
Family Stress

What Are Daddy Issues? Signs, Causes, and How to Heal

Learn what daddy issues can mean, common signs, root causes, and practical ways to heal attachment patterns and build healthier relationships.

Jan 29, 2026 · 15 min read

REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

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Local Support in Pittsburgh, PA 15213

Pittsburgh, Pennsylvania, is a vibrant city known for its rich cultural history and diverse communities. While it boasts a strong educational and healthcare landscape, lingering economic disparities affect many residents' quality of life. Factors such as inadequate housing, limited job opportunities, and systemic barriers contribute to a challenging environment, particularly for communities of color. The psychological toll of these social determinants often manifests in heightened mental health struggles, creating a pressing need for accessible support. Fortunately, a wide array of mental health resources is available, ranging from crisis intervention services to community-based care that prioritizes inclusivity and personal choice. Individuals seeking help can find compassionate professionals ready to assist, ensuring that no one faces their challenges alone. Explore the options within this directory to discover how Pittsburgh's mental health services can promote resilience and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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