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Pittsburgh, PA 15238 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Pittsburgh, PA 15238

Therapists 32 listings in Pittsburgh, PA 15238 Treatment Centers 3 listings in Pittsburgh, PA 15238 Housing Assistance Food Pantries & Support 1 listing in Pittsburgh, PA 15238 Churches & Faith Based Support 8 listings in Pittsburgh, PA 15238
Dysphoria vs Dysmorphia: Key Differences
Body Image

Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Therapists in Pittsburgh, PA 15238

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Jayne Chianelli

Jayne Chianelli

Clinical Social Work/therapist

Online Chat Video Pittsburgh, PA

Jayne Chianelli is a clinical social worker and therapist based in Pittsburgh, PA. Jayne offers support for individuals experiencing anxiety. Jayne provides services in English (US) and utilizes Solution Focused Brief Therapy (SFBT) as a therapeutic approach. Jayne offers therapy through online chat and video sessions.

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Helping Others Heal LLC

Helping Others Heal LLC

Marriage & Family Therapist, MA

Pittsburgh, PA

Helping Others Heal LLC, a Marriage and Family Therapist with a Master of Arts degree, offers services in Pittsburgh, PA. The practice is dedicated to supporting individuals and families navigate relationship stress. In their therapeutic work, Helping Others Heal LLC utilizes a comprehensive approach, integrating modalities such as Trauma Focused Therapy, Family Systems Therapy, Attachment-based Therapy, Relational Therapy, Humanistic Therapy, and Eclectic Therapy. Services are provided in English (US).

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Paget Wickard

Paget Wickard

Psychologist, PsyD

In Person Online Chat Pittsburgh, PA

Dr. Paget Wickard is a psychologist offering services in Pittsburgh, PA. Dr. Wickard works with adults aged 18 to 65, providing support for a range of concerns including general well-being and mental health concerns, feelings of being stuck, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Dr. Wickard offers individual therapy in English (US). Therapy sessions are available both in person and via online chat. Dr. Wickard integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Psychodynamic Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Christian Counseling.

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What Is Generational Trauma? Signs, Roots, Recovery
Trauma

What Is Generational Trauma? Signs, Roots, Recovery

Learn what generational trauma is, how it’s passed across families, key signs and examples, and evidence-based ways to heal and break the cycle.

Jan 10, 2026 · 10 min read

Midlife Crisis: 18 Signs, Causes, and How to Cope
Getting Unstuck

Midlife Crisis: 18 Signs, Causes, and How to Cope

Spot 18 signs of a midlife crisis, understand common causes, and learn practical coping tips to regain clarity, purpose, and emotional balance.

Jan 7, 2026 · 11 min read

How to Lower Cortisol Levels: What to Do Morning to Night
Stress

How to Lower Cortisol Levels: What to Do Morning to Night

How to lower cortisol levels fast and over time: evidence-based habits, common mistakes, and when to talk to a clinician.

Jan 18, 2026 · 22 min read

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Local Support in Pittsburgh, PA 15238

Pittsburgh, Pennsylvania, is a vibrant city known for its rich cultural history and diverse communities. While it boasts a strong educational and healthcare landscape, lingering economic disparities affect many residents' quality of life. Factors such as inadequate housing, limited job opportunities, and systemic barriers contribute to a challenging environment, particularly for communities of color. The psychological toll of these social determinants often manifests in heightened mental health struggles, creating a pressing need for accessible support. Fortunately, a wide array of mental health resources is available, ranging from crisis intervention services to community-based care that prioritizes inclusivity and personal choice. Individuals seeking help can find compassionate professionals ready to assist, ensuring that no one faces their challenges alone. Explore the options within this directory to discover how Pittsburgh's mental health services can promote resilience and recovery.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.