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Memphis, TN 38115 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Memphis, TN 38115

Therapists 3 listings in Memphis, TN 38115 Treatment Centers Housing Assistance 2 listings in Memphis, TN 38115 Food Pantries & Support Churches & Faith Based Support 13 listings in Memphis, TN 38115
Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Therapists in Memphis, TN 38115

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New Well Counseling Services

New Well Counseling Services

Counselor, MED

Memphis, TN

New Well Counseling Services, a counselor with a Master of Education (M.Ed.) degree, offers counseling services in Memphis, TN. New Well Counseling Services works with a diverse clientele, including children aged 5 to 10 and adults aged 18 to 65. The practice specializes in supporting individuals with a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), depression, disabilities, parenting challenges, and issues related to student life. Services are offered in English (US).

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David Dietrich

David Dietrich

Psychologist, Clinical, PhD

Memphis, TN

Dr. David Dietrich is a clinical psychologist based in Memphis, TN. He offers support for general well-being and mental health concerns. Dr. Dietrich provides services in English (US) and utilizes therapeutic approaches such as Psychodynamic Therapy, Compassion-Focused Therapy, and Psychoanalytic Therapy.

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Mekel Harris

Mekel Harris

Psychologist, Clinical, M.A.

Memphis, TN

Mekel Harris, a clinical psychologist holding a Master of Arts degree, offers services in Memphis, TN. Mekel works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Mekel provides support for individuals, families, and groups, addressing a range of concerns such as anxiety, grief, loneliness, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and difficulties with emotional regulation and sleep. Mekel's therapeutic approach incorporates various modalities, including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Relational Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Multicultural Therapy. Additionally, Mekel offers psychological testing and evaluation. Services are provided in English.

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How Do You Save Your Marriage? A Practical Plan
Romantic Relationships

How Do You Save Your Marriage? A Practical Plan

A realistic guide to saving your marriage: what to do first, what to say in hard talks, and when couples therapy is the right move.

Jan 18, 2026 · 19 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

Do I Have Abandonment Issues? Signs and Next Steps
Abandonment

Do I Have Abandonment Issues? Signs and Next Steps

Wondering if you have abandonment issues? This guide covers signs, attachment links, coping tools, and when therapy can help.

Jan 15, 2026 · 17 min read

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Local Support in Memphis, TN 38115

Memphis, Tennessee, is a vibrant city known for its rich cultural heritage and lively music scene. Despite its appeal, Memphis faces significant social and economic challenges, including high poverty rates and limited access to affordable housing and healthcare. These factors critically impact the mental well-being of many residents, contributing to an alarming prevalence of anxiety and depression. The COVID-19 pandemic has exacerbated these issues, highlighting the urgent need for robust mental health resources in the community. Fortunately, Memphis offers a variety of mental health services, including crisis intervention, counseling, and peer support, ensuring that residents have access to the care they need. With a commitment to addressing both social determinants and mental health needs, community leaders are actively seeking solutions to enhance wellness and resilience among its populace. Individuals seeking assistance are encouraged to explore the extensive mental health resources available through local directories for comprehensive support.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.