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Memphis, TN 38122 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Memphis, TN 38122

Therapists 2 listings in Memphis, TN 38122 Treatment Centers 2 listings in Memphis, TN 38122 Housing Assistance Food Pantries & Support 4 listings in Memphis, TN 38122 Churches & Faith Based Support 23 listings in Memphis, TN 38122
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Memphis, TN 38122

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Mcwillie Career Directions

Mcwillie Career Directions

Licensed Professional Counselor, LPC

In Person Online Chat Memphis, TN

Mcwillie Career Directions is a Licensed Professional Counselor (LPC) providing services in Memphis, TN. Mcwillie Career Directions offers therapy in English (US) and utilizes both in-person and online chat mediums to support clients.

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Lauren Hansen

Lauren Hansen

Social Worker, Clinical, LCSW

Memphis, TN

Lauren Hansen is a licensed clinical social worker (LCSW) based in Memphis, TN. She offers individual therapy to adults aged 18 to 65. Lauren specializes in supporting clients with a range of concerns including anxiety and depression. She provides services in English (US) and utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, Eclectic Therapy, and Dialectical Behavior Therapy (DBT).

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in Memphis, TN 38122

Memphis, Tennessee, is a vibrant city known for its rich cultural heritage and lively music scene. Despite its appeal, Memphis faces significant social and economic challenges, including high poverty rates and limited access to affordable housing and healthcare. These factors critically impact the mental well-being of many residents, contributing to an alarming prevalence of anxiety and depression. The COVID-19 pandemic has exacerbated these issues, highlighting the urgent need for robust mental health resources in the community. Fortunately, Memphis offers a variety of mental health services, including crisis intervention, counseling, and peer support, ensuring that residents have access to the care they need. With a commitment to addressing both social determinants and mental health needs, community leaders are actively seeking solutions to enhance wellness and resilience among its populace. Individuals seeking assistance are encouraged to explore the extensive mental health resources available through local directories for comprehensive support.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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