Find a Therapist in Nashville, TN 37201

Balanced Awakening is a psychologist offering services in Nashville, TN, to adolescents (13 to 18) and adults (18 to 65). They specialize in supporting individuals and couples through a range of concerns, including anxiety, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Balanced Awakening provides therapy through individual, group, and couples sessions, available both in-person and via online chat. Their therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Feminist Therapy, Psychoanalytic Therapy, Art Therapy, and Transpersonal Therapy. Services are offered in English (US).

Joleena Landstedt, CCTP, CSAT, is a therapist practicing in Nashville, TN. She offers support for a range of concerns, including addiction, anxiety, depression, and trauma and post-traumatic stress disorder (PTSD). Joleena utilizes various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), coaching, and hypnotherapy. She provides services in English (US).