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Nashville, TN 37221 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Nashville, TN 37221

Therapists 22 listings in Nashville, TN 37221 Treatment Centers 1 listing in Nashville, TN 37221 Housing Assistance 1 listing in Nashville, TN 37221 Food Pantries & Support 1 listing in Nashville, TN 37221 Churches & Faith Based Support 11 listings in Nashville, TN 37221
What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Therapists in Nashville, TN 37221

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Meadow Kimberly Alsobrook

Meadow Kimberly Alsobrook

Pre-licensed Professional, MA

Nashville, TN

Meadow Kimberly Alsobrook, a pre-licensed professional with a Master of Arts degree, offers therapeutic services in Nashville, TN. She works with a diverse age range, including teenagers (13 to 18) and adults (18 to 65). Meadow specializes in supporting individuals navigating a range of concerns such as anxiety, depression, grief, addiction, and recovery. Her practice also addresses trauma and post-traumatic stress disorder (PTSD), and she provides support for individuals aged 50 and over, as well as those with LGBTQ+ related concerns. Meadow utilizes Trauma Focused Therapy in her practice and offers services in English.

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Adrienne Bowling

Adrienne Bowling

Pre-Licensed Professional, MA

Nashville, TN

Adrienne Bowling, a pre-licensed professional with a Master of Arts degree, offers her services in Bellevue, TN. She works with a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Her practice focuses on supporting individuals with concerns such as anxiety, general well-being and mental health concerns, and perinatal mood and anxiety disorders (PMADs). Adrienne Bowling provides individual therapy and utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Coaching, and Christian Counseling. She offers services in English (US).

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Anna Owens

Anna Owens

Counselor, Mental Health, LPC-MHSP

Online Chat Nashville, TN

Anna Owens is a Licensed Professional Counselor, Mental Health Service Provider (LPC-MHSP) based in Nashville, TN. She offers services to individuals, families, and couples, working with adults aged 18 to 65 and elders aged 65 and over. Anna Owens offers support for a range of concerns, including depression and general well-being and mental health concerns. She provides therapy through online chat and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy.

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REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is a Child Psychiatrist? When to See One
Parenting

What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Jan 30, 2026 · 17 min read

Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

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Local Support in Nashville, TN 37221

Nashville, Tennessee, known for its vibrant culture and music scene, offers a unique blend of economic opportunities and a lower cost of living compared to larger cities. This thriving metropolis enjoys a robust healthcare sector and educational institutions that contribute to a skilled workforce. Yet, the city faces challenges, including housing shortages and income disparities that impact residents’ wellness and mental health. Economic pressures can exacerbate stress and anxiety, highlighting the need for accessible mental health resources. Fortunately, Nashville is home to a wide range of services catering to individuals facing mental health challenges, including crisis intervention, outpatient programs, and peer support initiatives. By connecting with these essential resources, residents can find the support they need to navigate life’s challenges and promote well-being in this dynamic community. Explore this directory to discover the comprehensive mental health services available in Nashville.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.