Find a Therapist in Allen, TX 75002

Heather Frey, a licensed professional counselor (LPC) specializing in mental health, offers services in ALLEN, TX. She works with a diverse range of clients, including teenagers aged 13 to 18 and adults aged 18 to 65. Heather provides support for a variety of concerns, such as anxiety, depression, family stress, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her practice is available to individuals and families, and she offers services in English (US). Heather integrates several therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Positive Psychology, Christian Counseling, and Experiential Therapy.

Sarah Gregory is a professional licensed counselor (LPC) based in Allen, Texas. She offers services to individuals and couples, working with a diverse age range including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Sarah specializes in supporting clients through a range of concerns such as addiction, anxiety, breakups, depression, eating disorders, feelings of being stuck, grief, emotional regulation difficulties, obsessive-compulsive disorder (OCD), panic attacks, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). Sarah utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), motivational interviewing, psychodynamic therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), integrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, multicultural therapy, play therapy, internal family systems (IFS), Gottman Method couples therapy, Christian counseling, art therapy, expressive arts therapy, and rational emotive behavior therapy (REBT).

Todd Daehnert is a Licensed Professional Counselor holding a Master of Arts degree, providing therapeutic services in Allen, TX. He offers support to a diverse range of age groups, including adolescents aged 13 to 18, adults aged 18 to 65, and elders 65 and over. Mr. Daehnert specializes in addressing a range of concerns such as addiction, anxiety, and depression. He offers services to individuals, families, and couples, and is able to conduct sessions in English (US). His therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family Systems Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Coaching, Acceptance and Commitment Therapy (ACT), Existential Therapy, and Christian Counseling.