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Houston, TX 77058 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Houston, TX 77058

Therapists 47 listings in Houston, TX 77058 Treatment Centers 2 listings in Houston, TX 77058 Housing Assistance 1 listing in Houston, TX 77058 Food Pantries & Support Churches & Faith Based Support 5 listings in Houston, TX 77058
The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Houston, TX 77058

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Vivian Jennings-Miller

Vivian Jennings-Miller

Social Worker, Clinical, PhD, LCSW

Houston, TX

Dr. Vivian Jennings-Miller is a Clinical Social Worker and Licensed Clinical Social Worker (LCSW) based in Houston, TX. Dr. Jennings-Miller offers support for a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Dr. Jennings-Miller provides services in English (US).

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Danielle Mendez Csat-candidate

Danielle Mendez Csat-candidate

Licensed Professional Counselor Associate, MS

Houston, TX

Danielle Mendez, a Licensed Professional Counselor Associate, MS, offers therapeutic services to individuals in Houston, TX. She works with children aged 5 to 10 and teenagers aged 13 to 18. Her practice focuses on supporting clients with a range of concerns including addiction, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Danielle Mendez provides services in English (US). She utilizes therapeutic approaches such as trauma focused therapy, eye movement desensitization and reprocessing (EMDR), and play therapy to support her clients.

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Jonathan Schmalz

Jonathan Schmalz

Psychologist, Clinical, PhD

Houston, TX

Dr. Jonathan Schmalz is a clinical psychologist based in Houston, TX. He offers support for a range of concerns, including anxiety, LGBTQ+ related issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dr. Schmalz utilizes therapeutic approaches such as Trauma Focused Therapy. He provides services in English (US).

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What Are Daddy Issues? Signs, Causes, and How to Heal
Family Stress

What Are Daddy Issues? Signs, Causes, and How to Heal

Learn what daddy issues can mean, common signs, root causes, and practical ways to heal attachment patterns and build healthier relationships.

Jan 29, 2026 · 15 min read

REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

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Local Support in Houston, TX 77058

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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