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Houston, TX 77074 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Houston, TX 77074

Therapists 39 listings in Houston, TX 77074 Treatment Centers 8 listings in Houston, TX 77074 Housing Assistance 3 listings in Houston, TX 77074 Food Pantries & Support 2 listings in Houston, TX 77074 Churches & Faith Based Support 6 listings in Houston, TX 77074
Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Therapists in Houston, TX 77074

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Chevonne Adesanya

Chevonne Adesanya

Counselor, Professional, LPC

Houston, TX

Chevonne Adesanya is a professional counselor (LPC) based in Houston, TX. She offers support to individuals navigating a range of concerns, including anxiety, depression, grief, and relationship stress. Chevonne Adesanya provides services in English (US) and utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) to assist her clients.

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Latoya Ashley

Latoya Ashley

Counselor, Mental Health

Houston, TX

Latoya Ashley is a mental health counselor based in Houston, TX. She offers services to individuals across all age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Her practice focuses on a range of concerns such as anxiety, general well-being and mental health concerns, and parenting challenges. Latoya Ashley provides support to individuals, families, couples, and groups. She utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Christian Counseling, and Intervention. She offers services in English (US).

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Adrian Campa

Adrian Campa

Counselor, Professional, LPC

In Person Online Chat Houston, TX

Adrian Campa is a professional counselor (LPC) based in Houston, TX, offering services to adults aged 18 to 65. Adrian supports individuals dealing with a range of concerns, including anxiety and depression. Adrian provides therapy through in-person sessions and online chat, and offers services in English (US). Adrian's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, Humanistic Therapy, Existential Therapy, and Cognitive Processing Therapy (CPT).

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Fear of Intimacy: Signs, Causes, and How to Heal
Anxiety

Fear of Intimacy: Signs, Causes, and How to Heal

Learn what fear of intimacy is, common signs and causes, and evidence-based ways to heal attachment wounds and build safer, closer relationships.

Jan 11, 2026 · 12 min read

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes
Hopelessness

Is Being Pessimistic Always Bad? Benefits, Risks, and Fixes

Discover when pessimism helps and when it hurts. Learn defensive pessimism, common pitfalls, and practical tools to use pessimism wisely in daily life.

Jan 6, 2026 · 9 min read

I Hate My Family: Why You Feel This Way and What Helps
Family Stress

I Hate My Family: Why You Feel This Way and What Helps

Struggling with family relationships? This guide explains why you may hate your family and how to respond with clarity, distance, and support.

Jan 13, 2026 · 21 min read

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Local Support in Houston, TX 77074

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.