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Houston, TX 77076 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Houston, TX 77076

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Ngozi Okose

Ngozi Okose

Counselor, Professional, PhD

Houston, TX

Dr. Ngozi Okose is a professional counselor based in Houston, TX. She offers individual, family, and couples therapy, working with clients across all age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Okose provides services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, and Family / Marital Therapy. She also utilizes Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, and Culturally Sensitive Therapy. Further expanding her practice, Dr. Okose incorporates Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Compassion-Focused Therapy, Positive Psychology, and Existential Therapy. Her expertise also extends to Multicultural Therapy, Play Therapy, Internal Family Systems (IFS), Structural Family Therapy, Reality Therapy, Rational Emotive Behavior Therapy (REBT), Psychological Testing and Evaluation, and Cognitive Processing Therapy (CPT).

Michelle Myers

Michelle Myers

Counselor, Professional, LMFT

Houston, TX

Michelle Myers is a professional counselor and Licensed Marriage and Family Therapist (LMFT) based in Houston, TX. She provides therapy to individuals, families, and couples, working with a diverse range of age groups including teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on addressing concerns such as anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Michelle offers services in English (US). She integrates a variety of therapeutic approaches into her practice, including Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), Gestalt Therapy, Psychoanalytic Therapy, Experiential Therapy, and Jungian Therapy.

Christine Berger

Christine Berger

Counselor, Professional, LPC

Houston, TX

Christine Berger, a Professional Counselor (LPC) based in Houston, TX, offers support for a range of concerns, including emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). She provides services in English (US). Christine utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), and Narrative Therapy. She also incorporates mindfulness techniques to support her clients.

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Questions people are asking

Local Support in Houston, TX 77076

Houston, Texas, known for its vibrant cultural diversity and resilient spirit, is a sprawling metropolis where affordable living and a thriving job market attract many. However, the interplay of social determinants such as housing instability and economic disparities significantly impacts the well-being of residents. The city's industrial landscape, while economically vital, often contributes to environmental challenges that disproportionately affect marginalized communities. These factors, coupled with healthcare access issues, have heightened mental health concerns, including anxiety, stress, and substance abuse. Fortunately, Houston boasts a comprehensive array of mental health resources designed to address these challenges. Residents can find support services tailored to a variety of needs, from crisis intervention to long-term counseling. This directory serves as a crucial gateway for individuals seeking help and fostering a healthier community—encouraging everyone to access the resources available to them.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.