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Plano, TX 75093 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Plano, TX 75093

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Dr Osuji - Dallas Neurorehab Center

Dr Osuji - Dallas Neurorehab Center

Psychologist, PHD

Plano, TX

Dr. Osuji, a psychologist at Dallas Neurorehab Center in Plano, TX, offers individual, family, and couples therapy. Dr. Osuji works with a diverse age range, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Osuji specializes in supporting individuals with concerns such as attention-deficit/hyperactivity disorder (ADHD), depression, and general well-being and mental health concerns. Dr. Osuji provides services in English (US). Dr. Osuji integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Family / Marital Therapy, Interpersonal Therapy, Coaching, Rational Emotive Behavior Therapy (REBT), and Psychological Testing and Evaluation.

Diane Fuchs

Diane Fuchs

NO DATA FOUND, Marriage & Family Therapist Intern

Plano, TX

Diane Fuchs, a Marriage & Family Therapist Intern in Plano, TX, offers therapeutic support to a diverse range of individuals, including children (ages 5 to 10), preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). She works with individuals, families, and couples, addressing a range of concerns such as depression and family stress. Diane provides services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Coaching, Narrative Therapy, Gottman Method Couples Therapy, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT).

Alisha Powell

Alisha Powell

LCSW

Plano, TX

I'm so glad you're taking this step! My clients have my full attention in session and I offer an honest approach that is informed by my education and life experiences. I believe that talking it out can be life changing. While it’s not a cure all, or a quick fix, it’s a way to deal with and process the stresses of daily life. I don’t have an agenda and I will meet you where you are without telling you what to do. I will not have all the answers but I will work to thoughtfully ask the right questions that will be designed help you arrive at the best option for you..I enjoy talking about career stuff and the path to making your dreams happen. I've lived in both urban and suburban environments and I know how challenging it can be to manage competing priorities. Let's talk about it.

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Local Support in Plano, TX 75093

Plano, Texas, is a vibrant community marked by its cultural diversity and strong economic landscape, fostering a quality of life that appeals to many families and professionals. As the city continues to grow, critical social determinants like accessible education, varied housing options, and healthcare services play a significant role in shaping residents' overall well-being. However, the rapid pace of life and economic pressures can contribute to mental health challenges, including anxiety, depression, and other related issues. Fortunately, Plano provides a robust network of mental health resources, including counseling, support groups, and crisis interventions, aimed at addressing these concerns. Residents are encouraged to explore the local range of services designed to support mental wellness and navigate the complexities of daily life. Whether through individual therapy or community programs, help is readily available to enhance quality of life and promote mental health awareness in this thriving city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.