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San Antonio, TX 78253 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in San Antonio, TX 78253

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Dr Sarah Skoog

Dr Sarah Skoog

Licensed Professional Counselor, PHD

Video San Antonio, TX

Dr. Sarah Skoog is a Licensed Professional Counselor based in San Antonio, TX. Dr. Skoog offers support to individuals, couples, and families, addressing a range of concerns including anxiety, depression, grief, panic attacks, and trauma and post-traumatic stress disorder (PTSD). Her practice incorporates therapeutic approaches such as Cognitive Behavioral Therapy (CBT). Dr. Skoog provides services via video and offers sessions in English (US).

Mayra Cano

Mayra Cano

Counselor, Professional, LPC

San Antonio, TX

Mayra Cano, a professional counselor and Licensed Professional Counselor (LPC) based in San Antonio, TX, offers therapeutic support to individuals. Her practice encompasses a range of age groups, including teenagers (13 to 18) and adults (18 to 65). Mayra specializes in assisting clients with concerns such as anxiety, depression, domestic violence, eating disorders, grief, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). She provides services in English (US). Mayra integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Somatic Therapy, Christian Counseling, and Reality Therapy. She also incorporates mindfulness techniques into her practice.

Brooke Wilson

Brooke Wilson

Counselor, Professional, LPC

San Antonio, TX

Brooke Wilson is a professional counselor (LPC) based in San Antonio, TX. She offers services to individuals, families, and couples, focusing on adults aged 18 to 65. Brooke assists clients with a range of concerns, including anxiety and family stress. She provides services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, and Strength-Based Therapy. She also utilizes Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), and Family Systems Therapy. Additionally, Brooke incorporates Motivational Interviewing, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Christian Counseling, and Structural Family Therapy into her practice.

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Questions people are asking

Local Support in San Antonio, TX 78253

San Antonio, Texas, is a vibrant city rich in cultural diversity and economic potential, yet it faces significant social and economic challenges that impact residents' overall well-being. The area is characterized by fluctuating housing markets and disparities in healthcare access, which can hinder mental health outcomes for many. Economic stratification has left vulnerable populations susceptible to stressors that exacerbate mental health issues, including those linked to poverty and precarious employment. As the city grows, so does the urgency to address these challenges and support the mental health of residents. Fortunately, San Antonio offers a wealth of resources for both immediate and ongoing mental health support, from crisis intervention to community education and therapy. Individuals seeking help can connect with local services that cater to diverse needs, fostering a resilient community dedicated to improving mental health outcomes for everyone. Explore the various available resources in this directory to find the support you need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.