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Salt Lake City, UT 84121 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Salt Lake City, UT 84121

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Wayne Arner

Wayne Arner

Counselor, Mental Health, L.P.C.

Salt Lake City, UT

Wayne Arner is a licensed professional counselor specializing in mental health services in Salt Lake City, Utah. He offers support to preteens (10 to 13), teens (13 to 18), and adults (18 to 65), addressing a range of concerns including depression, family stress, trauma, and post-traumatic stress disorder (PTSD). Mr. Arner provides individual, family, and couples therapy. His therapeutic approach integrates various modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, family systems therapy, motivational interviewing, eclectic therapy, coaching, and positive psychology. Services are offered in English (US).

Carrie Ferguson

Carrie Ferguson

Social Worker

Salt Lake City, UT

Carrie Ferguson, a dedicated social worker, offers her services in Holladay, UT. She works with a diverse age range, providing support to children aged 5 to 10 and adults aged 18 to 65. Her expertise encompasses a range of concerns including emotional regulation difficulties, trauma and post-traumatic stress disorder (PTSD), and spirituality. Carrie also specializes in addressing the unique needs of adolescents. She offers services in English (US). In her practice, Carrie utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, and Art Therapy.

Yassi Keshavarz

Yassi Keshavarz

Clinical Social Work/Therapist, LCSW

Salt Lake City, UT

Yassi Keshavarz, LCSW, is a clinical social worker and therapist based in Salt Lake City, UT. She offers services to individual adults, including those aged 18 to 65 and elders aged 65 and over. Yassi Keshavarz specializes in supporting clients through a range of concerns, including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and social anxiety. Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, Internal Family Systems (IFS), and Somatic Therapy. Yassi Keshavarz offers services in both English (US) and Persian (IR).

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Questions people are asking

Local Support in Salt Lake City, UT 84121

Salt Lake City, Utah, is a vibrant locale known for its picturesque surroundings and cultural diversity, offering a unique blend of urban amenities and outdoor activities. Despite its thriving tourism and economic recovery post-pandemic, the city faces significant social determinants of health, including affordable housing challenges and issues related to air quality. The concentration of industries and traffic exacerbates environmental concerns, particularly affecting vulnerable populations, which can heighten stress and anxiety levels. These conditions contribute to an array of mental health challenges, prompting a growing need for comprehensive care. Fortunately, Salt Lake City is equipped with a wide variety of mental health resources designed to support individuals facing these issues. Residents are encouraged to explore the directory of services available, which includes crisis intervention, behavioral health programs, and community support networks tailored to foster mental well-being in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.