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Alexandria, VA 22312 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Alexandria, VA 22312

Therapists 5 listings in Alexandria, VA 22312 Treatment Centers 1 listing in Alexandria, VA 22312 Housing Assistance Food Pantries & Support 1 listing in Alexandria, VA 22312 Churches & Faith Based Support 7 listings in Alexandria, VA 22312
What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Therapists in Alexandria, VA 22312

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Jay Varela

Jay Varela

Counselor, Professional

Alexandria, VA

Jay Varela is a professional counselor based in Alexandria, VA. Jay offers support for a range of concerns, including general well-being and mental health concerns, and relationship stress. Jay provides services in English (US). Jay's therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Existential Therapy, Internal Family Systems (IFS), and Jungian Therapy.

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Anita Morris

Anita Morris

Marriage & Family Therapist, LMFT

Alexandria, VA

Anita Morris is a licensed marriage and family therapist (LMFT) based in Alexandria, VA. She offers services in English (US) and specializes in supporting individuals with a range of concerns, including addiction, chronic pain, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD).

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Ihsan Warren

Ihsan Warren

Social Worker, Clinical, LCSW

Alexandria, VA

Ihsan Warren is a clinical social worker, holding the credential of LCSW, who offers therapeutic services in Alexandria, VA. Ihsan works with a diverse client base, including teens aged 13 to 18 and adults aged 18 to 65. Ihsan specializes in supporting individuals facing a range of concerns such as addiction, anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). Services are provided to individuals, families, and couples, and are available in English (US). Ihsan incorporates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, and Family/Marital Therapy, to address the unique needs of each client.

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REBT vs CBT: A Clear Side-by-Side Comparison
General Mental Health

REBT vs CBT: A Clear Side-by-Side Comparison

Learn the key differences between REBT and CBT, plus practical questions to ask a therapist and signs an approach is working.

Jan 18, 2026 · 12 min read

What Is a Child Psychiatrist? When to See One
Parenting

What Is a Child Psychiatrist? When to See One

Learn what a child psychiatrist does, when to see one, what to expect at the first visit, and how diagnosis, therapy, and medication fit together.

Jan 30, 2026 · 17 min read

Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

Questions people are asking

My boyfriend or girlfriend cheated on me, should we break up? 315 answers What should I do when my boyfriend ignores me? 317 answers Why do people hate me for no reason? 330 answers Should I delete all pictures of my ex? 314 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers

Local Support in Alexandria, VA 22312

Located along the Potomac River, Alexandria, Virginia, is a vibrant city marked by its cultural diversity and rich history. While the area boasts a thriving economy and a variety of recreational opportunities, social inequities persist, notably in underserved neighborhoods experiencing rising poverty and limited access to essential services. These economic factors, along with challenges in housing stability and educational disparities, contribute to heightened mental health concerns among residents. Individuals navigating these complexities may face increased anxiety, grief, and difficulties in maintaining overall well-being. Thankfully, Alexandria offers a wealth of mental health resources designed to support the community, including crisis intervention services, counseling programs, and specialized support for youth and diverse populations. Residents are encouraged to explore the extensive range of local services available, aimed at fostering emotional resilience and ensuring that mental health needs are effectively addressed in this dynamic locale.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.