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Seattle, WA 98103 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Seattle, WA 98103

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Bobbie Baker

Bobbie Baker

Marriage & Family Therapist, MA

Seattle, WA

Bobbie Baker is a Marriage & Family Therapist holding a Master of Arts degree, who offers services in Seattle, WA. Bobbie works with individuals and families, providing support to toddlers (ages 1 to 3), children (ages 5 to 10), and preteens (ages 10 to 13). Bobbie utilizes a range of therapeutic approaches including Person-Centered Therapy, Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Humanistic Therapy, Play Therapy, Art Therapy, and Sandplay Therapy. Bobbie provides services in English (US).

Ben Bjorgaard

Ben Bjorgaard

Counselor, PHDC

Seattle, WA

Dr. Ben Bjorgaard is a counselor based in Seattle, WA. Dr. Bjorgaard offers services to individuals, groups, and couples. Dr. Bjorgaard addresses a range of concerns including anxiety and depression. Dr. Bjorgaard utilizes various therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, and Acceptance & Commitment Therapy (ACT). Dr. Bjorgaard offers services in English (US).

Seattle Cbt

Seattle Cbt

Clinical Social Work/therapist, MSW

In Person Video Seattle, WA

Seattle CBT is a clinical social work therapist holding an MSW, providing services in Seattle, WA. Seattle CBT offers support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, obsessive-compulsive disorder (OCD), panic attacks, and social anxiety. They offer therapy through both in-person and video sessions and provide services in English (US). Seattle CBT utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

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Questions people are asking

Local Support in Seattle, WA 98103

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.