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Seattle, WA 98104 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Seattle, WA 98104

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Chris Miller

Chris Miller

Psychologist, PHD

Online Chat Video Seattle, WA

Dr. Chris Miller is a psychologist based in Seattle, WA. Dr. Miller offers services in English (US) and provides therapy through online chat and video. Dr. Miller specializes in addressing a range of concerns, including addiction, anxiety, chronic pain, depression, and relationship stress. Dr. Miller utilizes various therapeutic approaches in practice, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Acceptance & Commitment Therapy (ACT), and Multicultural Therapy.

Jaime Moss

Jaime Moss

Counselor, LMHC

Seattle, WA

Jaime Moss is a licensed mental health counselor (LMHC) based in Seattle, WA. She offers support to adults aged 18 to 65, working with individuals, couples, and groups. Jaime assists clients with a range of concerns including addiction, breakups, depression, grief, and relationship stress. Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Humanistic Therapy, Coaching, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Intervention, Transpersonal Therapy, and Jungian Therapy. Jaime Moss provides services in English (US).

Ilana Skarling

Ilana Skarling

Clinical Social Work/Therapist, MSW

Video Seattle, WA

Ilana Skarling, a Clinical Social Work/Therapist holding an MSW, provides therapeutic services in Seattle, WA. She works with a diverse client base, including adolescents aged 13 to 18 and adults aged 18 to 65. Ilana specializes in supporting individuals navigating domestic violence, LGBTQ+ related concerns, and trauma, including post-traumatic stress disorder (PTSD). She offers services to individuals primarily through video sessions and is proficient in English (US). Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Therapy.

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Questions people are asking

Local Support in Seattle, WA 98104

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.