Skip to main content Skip to bottom nav

Seattle, WA 98109 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Seattle, WA 98109

See all
Mary-lynn Ballew @ Clarity Counseling Seattle

Mary-lynn Ballew @ Clarity Counseling Seattle

Marriage & Family Therapist, MA

In Person Online Chat Video Seattle, WA

Mary-lynn Ballew, a Marriage and Family Therapist with a Master of Arts degree, provides counseling services at Clarity Counseling Seattle in Seattle, WA. She offers support to adults aged 18 to 65 and elders aged 65 and over. Mary-lynn specializes in assisting clients with concerns such as anxiety and relationship stress. She offers services to individuals and couples, and her therapeutic approaches include Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Somatic Therapy, and Gottman Method Couples Therapy. Clients can engage with her through in-person sessions, online chat, or video conferencing. Mary-lynn offers services in English (US).

Melissa Bartnick

Melissa Bartnick

Clinical Social Work/therapist, LCSW

In Person Video Seattle, WA

Melissa Bartnick, a licensed clinical social worker (LCSW) and therapist in Seattle, WA, offers therapeutic services to adults aged 18 to 65. She provides support for a range of concerns including anxiety, chronic pain, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Melissa Bartnick offers individual therapy sessions, available both in person and via video. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), and Motivational Interviewing. She offers services in English (US).

Jen Graves

Jen Graves

Marriage & Family Therapist, MS

Seattle, WA

Jen Graves, a Marriage and Family Therapist with a Master of Science degree, offers her services in Seattle, Washington. She works with a diverse range of clients, including teens (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Jen specializes in supporting individuals, families, and couples through a variety of concerns, such as grief, LGBTQ+ related concerns, parenting challenges, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, Somatic Therapy, Feminist Therapy, and Experiential Therapy. She also integrates mindfulness techniques into her practice. Jen Graves provides services in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Seattle, WA 98109

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.