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Seattle, WA 98136 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Seattle, WA 98136

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Liz Adcock

Liz Adcock

Counselor, MA

Seattle, WA

Liz Adcock, a Counselor with a Master of Arts degree, provides therapeutic services in Seattle, WA. She works with adults, offering support for a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Liz Adcock offers services to individuals and integrates various therapeutic approaches in her practice, such as Strength-Based Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Coaching, Narrative Therapy, Somatic Therapy, and Expressive Arts Therapy. She offers services in English (US).

Kat Allen

Kat Allen

Counselor, MA

Seattle, WA

Kat Allen, a counselor with a Master of Arts degree, offers her services in Seattle, WA. She works with individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Kat specializes in addressing a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides support to individuals, families, and couples, offering services in English (US). Her therapeutic approach integrates a diverse set of modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Somatic Therapy, Gottman Method Couples Therapy, and Transpersonal Therapy.

K Michelle Peavy

K Michelle Peavy

Psychologist, PHD

Seattle, WA

Dr. K. Michelle Peavy is a psychologist practicing in Seattle, WA. Dr. Peavy offers services in English (US) and works with individuals facing a range of concerns including addiction, family stress, and relationship stress. Dr. Peavy utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT) and supports clients in developing skills in mindfulness.

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Questions people are asking

Local Support in Seattle, WA 98136

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.