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Spokane Valley, WA 99037 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Spokane Valley, WA 99037

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Samme Newman

Samme Newman

Counselor, Mental Health

Spokane Valley, WA

Samme Newman is a dedicated counselor specializing in mental health services in Spokane Valley, Washington. Newman offers support to individuals across various life stages, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Newman is experienced in addressing a range of concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Services are provided to individuals, families, and couples, and are available in English (US). Newman utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Play Therapy, Christian Counseling, Experiential Therapy, Reality Therapy, and Sandplay Therapy.

Jan Vetter Counseling Pllc

Jan Vetter Counseling Pllc

Licensed Professional Counselor, LPC

Spokane Valley, WA

Jan Vetter Counseling Pllc, a Licensed Professional Counselor (LPC) in Spokane Valley, WA, offers comprehensive mental health services to individuals across various life stages, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Jan Vetter is adept at supporting clients with a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Services are provided in English (US) and are available for individuals, groups, and couples. Jan Vetter employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Gottman Method Couples Therapy, Christian Counseling, Experiential Therapy, and Sandplay Therapy.

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Questions people are asking

Local Support in Spokane Valley, WA 99037

Spokane Valley, Washington, is a vibrant community known for its affordability and accessibility to natural landscapes. The area boasts a rich cultural diversity, supported by a robust local economy centered around healthcare, retail, and education. However, residents face challenges such as economic disparities and limited access to essential services, which can impact their overall well-being. Housing stability, unemployment, and educational opportunities are critical social determinants that influence the mental health landscape, often leading to increased rates of anxiety, depression, and other mood disorders. Recognizing these challenges, Spokane Valley provides a range of mental health resources, including supportive services, counseling, and treatment options tailored to individual needs. This directory serves as a vital tool for residents seeking assistance and aims to foster mental wellness in the community. Explore the available local resources to promote your mental health and well-being.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.