Love makes the world go around, so it makes sense when love between two people ends, it's one of the most difficult life events to endure. It can feel like your world has literally stopped going around. The heartache and pain that come along with breakups are especially enormous right after it happens. We offer online counseling for after a breakup , whether someone broke up with you, you broke up with someone, or you're helping a loved one get through it, we're here to help support you.
A breakup can be difficult for both parties. Having your heart broken is a terrible feeling, and breaking someone else's heart hurts too. It can be especially hard when you deeply loved the person. Part of a breakup is navigating through those feelings. It's okay to cry, it's okay to feel sad, it's okay to feel angry, and it's okay to reflect on the relationship. Whatever emotions you're feeling need to be acknowledged and felt, rather than bottled up. That's why talking with someone, especially a neutral third party, can be so healing. It can help you work through your emotions in a healthy manner.
The first few weeks after a breakup can feel like the hardest part, but given time, you'll be able to find closure and move on. It may take some people longer than others, but it will happen. A breakup isn't the end of the book of your life, it's the end of one chapter. Down the road, you may look back and appreciate the lessons you learned and the time you had with that person, even after you've moved on.
Breakups are hard, plain and simple. But that doesn't mean you're alone when trying to get through one. Our therapists are more than happy to lend an ear, offer advice, and help you survive in a healthy way. Begin the path to healing with online counseling today.
Received: May 18th
Received: May 17th
Received: May 17th