Do exercise, sleep, and diet make a difference in ADHD?
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Last Updated: 11/24/2017 at 1:07am
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Andrea McDonald, MSW, LICSW
Clinical Social Work/Therapist
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Related Questions: Do exercise, sleep, and diet make a difference in ADHD?
What struggles do people with ADHD face?I can’t seem to ever concentrate. My friend says Adderall helps him concentrate. How do I find out if it’s a good option for me?My parents won't listen to me, but I think I have adhd and depression. They just say " oh it's just brain development" or make an excuse for it. The school counselor is not an option. I need help?I sometimes forget little things - is this natural or is it something more?I can't focus on any of my schoolwork. I'm easily distracted by random, meaningless things. I'm homeschooled, and severely behind due to me being uninterested and can't focus. I think I have ADHD...? How can i control my ADHD at times? Since I was diagnosed with ADHD as a child, I've always been scared of telling people I have ADHD. To this day, no one really knows. How can I get over it and let people know about it?I'm 14 and pretty much positive that I have ADHD and pretty sure I'm depressed as a result. I've been missing school now and my parents just don't have a clue why. How do I mention it?What other kinds of treatments besides medication are available for children with A.D.H.D.?Where can I find support and more resources to help me understand ADHD?