Why do we have the fear of being judged?
Nunchi
on
Jul 27, 2015
...read more
The fear of being judged stems from seeking validation in other forms if we are not validating ourselves. Once we learn to love, respect, and accept ourselves, all other opinions simply don't hold as much weight anymore.
Problems managing stress?
Takes less than a minute. Keeps 7 Cups free for someone else.
A small contribution goes straight to keeping the community running.
ahasbeamer
on
Apr 2, 2015
...read more
In my opinion, it is because people are less honest to one another. If we were, we would know that many of us share the some worries. The fear of being embarrassed , the fear of not being appreciated etc. The day everyone owns up to their vulnerabilities, we won't fear judgement as much. Because again no one is perfect and no one has life figured out a 100 %
Anonymous
on
Apr 25, 2015
...read more
Believe me, you're not the only one that can feel that but, maybe you're just not comfortable with the person around you or you're not comfortable with yourself. Just a matter of confidence . But not too much
Anonymous
on
May 6, 2015
...read more
I believe that our fear of being judged stems from our fear of being rejected or unaccepted. Ultimately, we want to be loved, seen, heard, and accepted for who we are.
Skessler1633
on
Apr 30, 2018
...read more
I believe that it is a societal thing that we have a fear of being judged. Even since we were all kids, we have been told not to dress a certain way, because people might think this of us, or that of us. Being judged isn’t necessarily a bad thing, but for many people, it is about being concerned that they are viewed in a certain way, or that bad things are being said about us behind our backs.
Becca0926
on
Jul 27, 2015
Anxiety Expert
...read more
Because we all want to fit in and be liked and feel accepted. It doesn't feel good to be made fun of or judged, especially if you're being yourself. But you can't live your life worrying about what other people think.
Athena86
on
Jul 28, 2015
...read more
I sometimes still feel this fear, but not as much as I used to. I had/have the fear because it's like some part of me believes whatever the other person says about me. Like there is some truth to their words despite the fact they may not know me at all. When my personal foundation is rocky, I'm willing to believe what others think, but now that I've honestly gotten to know myself better, I don't think about it as much. This article actually helped me a bit: http://waitbutwhy.com/2014/06/taming-mammoth-let-peoples-opinions-run-life.html
Anonymous
on
Aug 10, 2015
...read more
That's just one of the effects of anxiety. A lot of people suffer from it but some more so than others. But it's quite natural!
politeNatural17
on
Aug 11, 2015
...read more
Because if you are negatively judged, you may become isolated and alone. I know this from personal experience. When I came out as bisexual a lot of my friends became uncomfortable around me and eventually stopped talking to me. To this day I'm still very careful of the words I say, things I do, and the things I let people know about me for fear of being negatively judged.
Nicolex505
on
Nov 3, 2015
...read more
We don't want to get judged, because it really hurts, and it makes you feel like you aren't good enough.
Anonymous
on
Nov 3, 2015
...read more
Because society is mean, and whatever we do is never enough, or wrong. Unfortunately, people don't understand how much words and judgements hurt...
pinkpalpark
on
Nov 3, 2015
...read more
I fear being judged because i always believe that im not good enough. Im scared that other people will validate that feeling so i avoid being judged. I didnt always feel this way, when i was young i didnt ever consider what others thought of me. I have no idea why i do now.
Anonymous
on
Nov 5, 2015
...read more
Because we see it happen or have had it happen to us before. People are mean, and we want to defend ourselves from it but we get worried. People tells us to just ignore it, but with anxiety and depression, it makes it 10x harder.
9u9a
on
Dec 21, 2015
...read more
Why do we care about it is the question. We shouldn't be scared of judges because we know who we are
Joanna07
on
Jan 5, 2016
...read more
I guess sometimes, we worry that we might not be good enough. The fear of being judged might just be a deviation that comes from the fear of not fitting in and that's all we want as Human beings, to belong and be accepted.
FriendlyMo
on
May 9, 2016
...read more
I think being judged makes us feel like we have somehow failed. We have failed at being something we didnt know we should be. So we are confused and scared, becuase we arent really sure.
Anonymous
on
Jun 6, 2016
...read more
It can possibly be your anxiety! It's not and to have anxiety and it's not you. You're disorder is not you, you're completely separate from your disorder :)
EarthMaiden
on
Feb 28, 2017
...read more
If we are fearful of judgement, we are usually rooting ourselves in outside perspectives instead of owning our full self. This is usually a root of a self esteem issue and searching for approval from others instead of searching for approval within. If that is not the case, we find that we are in fact the ones judging ourselves by standards that we have issues with personally.
LunasCares
on
Jun 20, 2017
...read more
We are raised in a society of formalities and rules. If we do not adhere to those aforementioned criteria we are considered outcasts and undesirables. This creates a divide in our society wherein peoples who are different, unique or trouble are lead to believe they are in some way lesser people or indeed not people at all. This causes us as humans to fear doing anything that might go against social norms or the given societal morality, because we know that if we break these unspoken mandates we will be not only admonished and made to feel worthless but we may as well lose our status or accepted place in a given social group, therein isolating us and further reinforcing the feeling that we do not belong and are again outcast or undesirable.
HighImTabbie
on
Nov 7, 2017
...read more
B.C everyone wants to find their place here andto feel like they belong. Being judged prevents that.
Related Questions
Can anxiety cause me to feel depressed?
343 Answers
The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope?
320 Answers
How can I overcome anxiety if I can't talk to a therapist or my own doctor?
307 Answers
What are alternative ways besides medication to deal with the physical symptoms of anxiety?
307 Answers