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Someone to Talk to About Bereavement

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Losing someone you love can bring deep grief, loneliness, and a sense of emptiness. Whether the loss was recent or years ago, the emotions that follow can be unpredictable and overwhelming. Grief takes time, and there is no right way to navigate it - but you don’t have to do it alone.

Expressing your emotions can help you process loss, honor your loved one’s memory, and find a path forward. Talking about your grief doesn’t mean forgetting - it means finding a way to carry love and memories with you in a way that feels meaningful.

At 7 Cups, compassionate listeners are here to offer comfort and understanding in your moments of sorrow. Healing doesn’t mean letting go; it means learning how to live with love and loss side by side.

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Kajsa Futrell

KajsaFutrellRTC
Counselor, RTC
White Rock, BC
5.0 star rating
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I specialise in respectfully helping people navigate their way through trauma and relationship issues. The adversities in our life can actually transform us.
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Claudette Pretorius

ClaudetteSenekalMACounselling
Licensed Professional Counselor, MA Counselling Psychology
Cape Town
5.0 star rating
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I know how overwhelming it can feel when you're having a tough time. I offer clients a space that is non-judgemental and empathetic whilst navigating these times together.
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or Chat with a Volunteer Listener

Chocolate0
L Marvel 5007
4.5 star rating
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Listens toOver 18 Last activein last week
Hi .... This is Chocolate  It is my pleasure to listen to you. 
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Wael286
L Connoisseur 3 837
4.5 star rating
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Listens toOver 18 Last activein last week
Hi, my name is Wael, I'm here to listen & help as much as I can. I had several real life experiences in Psychosocial Support, & currently working as a Youth Care Worker with orphaned & abandoned teens. I also hold a master’s degree in Politics & International Relations. Please be aware that I’m not a professional psychologist nor a therapist by any means. Coming from a mixed heritage, I always prioritized the human aspect in my social relations, & tried to treat people fairly & objectively, despite all the differences & affiliations that might exist. Listening is mainly a reflection of your feelings & thoughts, it can help you organize your feelings & look at your struggles from a different perspective. Listening isn’t finding solutions, judging, nor giving personal opinions or advice. Listening can help reduce the pressure you’re feeling, but it might not solve the problems or struggles. Some of our problems don’t have immediate solution or changeable choice, but still talking and venting out will help a lot in dealing with the problem and reducing its heavy load on your mental health. My areas of expertise are topics related to dealing with Stress, Anxiety, Racial & Cultural Identity, Bullying, Family Problems, & Social Anxiety. I’m open to discuss topics related to Loneliness, Addiction, Relationship Challenges, Breakups, Depression, General Mental Health, Managing Emotions, Parenting, & Self-Esteem. I prefer not to discuss topics related to LGBTQ+, Cancer, Disabilities, & Self-Harm. Always remember that your mental health should be your top priority!
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Thank you she seems nice person!
very very very goooooood male
thanks for cheering me up