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Someone to Talk to About Health

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Physical and mental health are deeply connected. When one struggles, the other often does too. Whether it’s managing a chronic illness, dealing with new health concerns, or struggling with lifestyle changes, health issues can bring emotional stress.

Caring for yourself isn’t just about medical treatments - it’s about emotional support, self-care, and finding ways to navigate challenges with resilience. Your well-being matters.

At 7 Cups, caring listeners are here to provide encouragement. You deserve to feel supported, no matter what you’re going through.

Talk to a Licensed Online Therapist

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Claudette Pretorius

ClaudetteSenekalMACounselling
Licensed Professional Counselor, MA Counselling Psychology
Cape Town
5.0 star rating
Rating
I know how overwhelming it can feel when you're having a tough time. I offer clients a space that is non-judgemental and empathetic whilst navigating these times together.
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Graham Barrone

GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon
5.0 star rating
Rating
Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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or Chat with a Volunteer Listener

Listens toOver 18 Last activein last week
Hi everyone My name is Amanda. I am a Middle aged female. I am a full time carer. I completed my diploma of mental health last year and I am completing my diploma of counselling this year.  I am hoping I can be your listening ear and work together to provide you with support, coping skills and strategies so you can thrive and become the best version of yourself. I like photography, going to live gigs and seeing musicals.
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kingofthestates
L Paragon 3 5410
4.5 star rating
Rating
Listens toOver 18 Last activein last week
I feel happy to help people as volunteer
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Recent Active Listener Reviews

She's been great, straight forward. Professional, which I enjoy.
Nice and helpful
She has a deep understanding for my situation, always happy to assist me with my issues and help me regulate my feelings. Highly and greatly recommended.