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Someone to Talk to About Health

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Physical and mental health are deeply connected. When one struggles, the other often does too. Whether it’s managing a chronic illness, dealing with new health concerns, or struggling with lifestyle changes, health issues can bring emotional stress.

Caring for yourself isn’t just about medical treatments - it’s about emotional support, self-care, and finding ways to navigate challenges with resilience. Your well-being matters.

At 7 Cups, caring listeners are here to provide encouragement. You deserve to feel supported, no matter what you’re going through.

Talk to a Licensed Online Therapist

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Claudette Pretorius

ClaudetteSenekalMACounselling
Licensed Professional Counselor, MA Counselling Psychology
Cape Town
5.0 star rating
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I know how overwhelming it can feel when you're having a tough time. I offer clients a space that is non-judgemental and empathetic whilst navigating these times together.
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Graham Barrone

GrahamBarroneICHP
Counselor, ICHP, MCBT
Swindon
5.0 star rating
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Believing in and supporting you wholeheartedly, we cultivate gentle awareness for responsibility in thoughts, feelings, and behaviors. Together, we foster growth, improve your
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or Chat with a Volunteer Listener

Listens toOver 18 Last activein last week
Hi, I'm a psychology graduate and an empathetic listener. I understand how overwhelming it feels after work when you feel disorganized and drained. I'm here to offer calm, non-judgmental listening and simple coping ideas to help you unwind. I am not a therapist and do not diagnose. For clinical concerns, please speak with a healthcare professional. This is a safe, confidential space to be heard.
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blitheCreature4724
L Apprentice 100
5.0 star rating
Rating
Listens toOver 18 Last activein last week
I am trying my best.
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Recent Active Listener Reviews

She is very professional and very mature
Very warm, kind and patient listener
She is super understanding and very calm and patient...thanks for the talk today -SS