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sweetsummerday
2 32,302 M Determined Treads 3
PathStep 36 Compassion hearts681 Forum posts23 Forum upvotes46 Current upvotes46 Age GroupAdult Last activeSeptember, 2026 Member sinceOctober 30, 2024
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world news and geopolitics
Anxiety Support / by sweetsummerday
Last post
 April 4th
...See more hello! i havent been feeling well ever since the war in iran broke out, ive spent everyday in fear and feeling helpless. its also made me constantly worry about the possibility of the war escalating, nuclear war, ww3, and even the possibility of prxy wars happening in my country. how do you guys cope? my mind has genuinely not known peace since the war has broken out, and i cant stop worrying over the future and what might happen ð¥¹
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world news
Anxiety Support / by sweetsummerday
Last post
 June 22nd, 2025
...See more hello! the current geopolitical state and world events going on right now are scaring me. its to the point where it interferes with my daily mood and activity and i just dont know what to do. i want to feel better, but thinking about the future doesnt let me feel any better at all. can anyone offer advice?
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death anniversary
Grief & Loss / by sweetsummerday
Last post
 July 13th, 2025
...See more hello! today marks a month since my grandpa passed. he was very dear to me and i was his favorite grandchild. can anyone offer words of advice or comfort? im not quite sure how to navigate days like today
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tips to help anxiety at the dentist?
Anxiety Support / by sweetsummerday
Last post
 June 1st, 2025
...See more hi! im still trying to get used to going to the dentist, and the sound of the drills and the feeling of when it gets near a nerve makes me feel very bad, like i want to crawl into a ball. i have an appointment soon and although my dentist is lovely and she takes good care of me, i still hate it because its a very unpleasant sensory experience for me. can anyone offer tips that have helped them? i dont mind how weird they get, i just need ideas 😓
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dealing with grief for the first time
Grief & Loss / by sweetsummerday
Last post
 May 9th, 2025
...See more hello everyone!! my grandfather passed away this morning and its the first time ive had someone close to me pass. im very emotionally distraught and i dont know what to do with myself. i love my grandfather very much and his passing has me so lost. can anyone offer advice?
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how do i stay positive in a world that seems to be going to shit?
Anxiety Support / by sweetsummerday
Last post
 March 30th, 2025
...See more hello!! ive been struggling with feeling anxiety and dread over the state of the world for the longest time. im not sure how to deal with it. i know that it is not in my control, but its still hard to live with the anxiety that not much good things are happening and everyday feels closer to doomsday. how do i cope?
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facing mortality and the uncertainty of the future
Anxiety Support / by sweetsummerday
Last post
 December 28th, 2024
...See more hello!! before i start, id really like the advice/help from an adult or elder. i am 17 right now and i would really like to hear the perspective of someone older than me 😊 i recently figured out i have death anxiety and existential fear,, so this means i fear what comes after death and i question reality alot. also recently, i realized that i am worrying about my own mortality and i am having a hard time accepting the nature of life as it is and the fact that we all die,, also the uncertainty of the future (things like climate change, war, how i die, health related issues, mass extinction, and things that can result to death scare the *** out of me basically) how do i start accepting mortality? how do i stop fearing the afterlife?? how do i start accepting uncertainty?? i think all of my anxiety and fear stem from everything being unknown : (
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coping mechanisms and grounding techniques?
Anxiety Support / by sweetsummerday
Last post
 November 1st, 2024
...See more hi!! i am currently going through a really rough patch with my anxiety and i need a few ways to cope with it. i also rarely feel grounded these days and all i keep hearing is the 5-4-3-2-1 technique. does anyone know other methods that can be helpful?
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