Currently unable to take any member chats Hello to everybody reading this I'm emsworld, but you’re welcome to call me Emma ☆彡★彡☆彡★彡Please Note: Due to some commitments outside of the site my response rate can vary, I aim to respond to everyone within 48 hours. If you have not received a reply after 48 hours of sending the message please send me another message to remind me and in case it has got lost in my pms. Thank you!☆彡★彡☆彡★彡
Chat TopicsI’m currently not able to take any chats, due to limited time available. I will change this, when appropriate. ☆彡★彡☆彡★彡Members: Hey! Welcome to 7 cups! We are glad to have you here. Unfortunately I am not able to take member chats at the moment due to personal reasons, but we do have a lot of amazing listeners on the site so you can head over to the Browse Listeners page if you would like to find somebody to speak to :D .☆彡★彡☆彡★彡Listeners: Thank you so much for everything you do for this community. The community is full of amazing listeners and you truly make this environment safe and enjoyable for everyone. If you ever want to have a lighthearted chat or have a question, please feel free to message me and I will reply as soon as I am online ☆彡★彡☆彡★彡My Current Support Session ScheduleI will update this with my updated support session times, and whether or not a support session will go aheadTuesday 2pm EST - Eating Disorder Support (Teens) [Cancelled 29/1]☆彡★彡☆彡★彡Things I’m Involved InGroup ModeratorPeer Supporter7 Cups Intern GraduateSafety Patrol TeamTeen Eating Disorder Support TeamFoster Care Support TeamVerifying Listeners TeamChat SupporterTeen Quality MentorQuality MentorTeen Chatroom Mentor7 Cups Internship Forum MentorEating Disorder Forum MentorFoster Care Forum MentorSelf Harm Forum MentorDoorkeeper☆彡★彡☆彡★彡☆彡★彡☆彡★彡
One of the first things I ever loved was books, I think. It's something that's remained constant about me throughout the years. My favourite author at the moment's Marie Lu, and here's a quote of hers: Every locked door has a key. Every problem has a solution.
Stories just attract me, I suppose. In much the same way, people do as well. It fascinates me that everyone's so unique, that each possesses a story that's unlike any other. And thus I'm always willing to hear your story, no matter what it is! When I read, I get so caught up in the story that my thoughts and feelings are secondary to what the character's thinking and feeling. I believe - and hope! - that I listen in that way too.
Regardless of your story, you're not a waste of my time, I promise. If you're struggling, I'm really sorry, and I hope that I'll be able to support you. If you've got something you'd like to rant about, then you may think of our chat as a safe space for you, and vent all you'd like. And though these are not the only emotions, I hope my point manages to get across - that no matter who you are or how you're feeling, I'll do my best to be here for you, because you're worth it.
Some things I've dealt with include anxiety, bullying, depression, eating disorders, stress, forgiveness, loneliness and self-harm. I'm a teenager, girl, sister, student and daughter, not necessarily in that order! That being said I'm willing to listen to you even if you're not going through anything that falls under the topics I've mentioned - but if you'd prefer to find someone else, that's okay too. You can do so here.
Welcome to 7Cups. My name is Imogene; it's nice to meet you. I'm so glad you're here.
Here's a bit about my involvement on-site! I'm awfully serious at times (as you can probably tell from my bio), but I'm always ready and willing to help. ✽ Peer Supporter, Peer Support Buddy
Listeners, if you've had a hard chat and need some support, feel free to message me! You're doing an amazing job and I'm so glad you've decided to give up some of your time to be a listener; being able and happy to support others is honestly incredible. Please remember that you're important too, though!
I also lead sessions in the Peer Supporters room! Here is the time:
- Peer Supporters: 11am ET, Fridays✽ Support Team Teen Star, Group Moderator, Group Mod Buddy, Support Session Leader and Doorkeeper
I'm a global Group Mod who leads support sessions in Teen Support (the team for which I also lead!), Self-Harm Recovery and LGBTQ+ Support! Here are the times for the sessions, held weekly:
- Self-Harm Recovery: 10am ET, Fridays
- LGBTQ+ Support: 10am ET, Saturdays
- Teen Support: 11am ET, Saturdays
I'm also a doorkeeper, so I can open/close rooms! Just shoot me a PM and I'll try and get back to you as soon as possible.✽ Project Agent, Teen Forum Star and Forum Flag Team
I'm a Project Agent on the forum team for the Needs Reply section! The forums are my favourite section of the site and I'm usually found replying to forum posts. I'm also a teen forum star for Teen Only Zone and the Needs Reply category! ✽ Social Soldier, 7Cups Intern Graduate with Honours and Internship Teen Star
I am a Social Soldier on the Twitter track! In addition, I was an intern in July and August 2018 and graduated with honours in September. I'm now an Internship Teen Star as well! ✽ Quality Teen Star, Chat Supporter, Safety Patrol Team Member and Q&A Answer Approver
As a Quality Teen Star, I can hold mock chats with you and guide you as a listener! I also help grade the Active Listening 3 course. As part of the Safety Patrol, I help make sure 7Cups is safe for everyone! I'm on the Q&A team as well, so I help approve the answers submitted to the Q&A page.✽ Community Teen Star Leader
Along with Mel, I lead the TOZ subcommunity! You can message me if you're interested in joining, or if you have any questions - I'd be glad to bring you on board.
This is a test, a test to see if you are a human. Please note if something applies to you:Have you ever eaten a booger long past your childhood?Have you ever made a small, weird sound when you remembered something embarrassing?Have you ever purposely lower-cased the first letter of a text in order to come across as sad or disappointed?Have you ever ended a text with a period as a sign of aggression?Have you ever laughed or smiled when someone said something unpleasant to you, and you wondered the rest of the day why you reacted that way?Have you ever put on a pair of pants, and then realized much later that there was a loose sock smushed up against your thigh?Have you ever tried to guess someone else's password so many times that it locked their account?Have you ever had a nagging feeling that one day you will be discovered as a fraud?Have you ever hoped that there was some ability you hadn't discovered yet that you were just naturally talented at?Have you ever broken something in real life, and then found yourself looking for an "undo" button in real life?Have you ever marveled at how someone you thought was so ordinary could suddenly become so beautiful?Have you ever stared at your phone smiling like an idiot while texting someone?Have you ever subsequently texted that person the phrase, "I'm staring at the phone, smiling like an idiot"?Have you ever been tempted to, and gave into that temptation, of looking through someone else's phone?Have you ever had a conversation with yourself, and then suddenly realized you're a terrible person to yourself?Has your phone ever run out of battery in the middle of an argument, and it sort of felt like the phone was breaking up with both of you?Have you ever thought that working on an issue between you and yourself was futile, because it should just be easier than this, or this is supposed to happen just naturally?Have you ever realized that very little, in the long run, just happens naturally?Have you ever woken up blissfully, and suddenly been flooded by the awful rememberence that someone had left you?Have you ever lost the ability to imagine a future without a person that no longer was in your life?Have you ever looked back on that event with the sad smile of autumn and the realization that futures will happen, regardless?Congratulations, you have now completed and passed the test. You are human."Be as honest with yourself as you can possibly can. And it's not going to work for everybody, and I know you're going to be afraid of that, but please don't worry about being accepted by everybody. The people who like you and want to be around you, that's what matters, and that's what's healthiest for yourself." - Hasan MinhajMy lovely Listener twinnies are @allTheLove, @Bella20, @CelegnirCuthalion, and @MadilynRose! (No order, you guys are all so pawesome!)My personality type is INFP-T. Learn more about it here!Want to know who has the best 7 Cups profile? Click here!Rest in peace to a stellar fellow listener and human being, @MikeC18.
Heyyy I'm Arwa, an old bean with a teen soul.(currently on a smol break from member chats)My 7 cups Journey in Hashtags :3 <3 #Ottawa #TheAteam #Rabbits #GamigSquad #Tilysm #Birbles #Suiris #zerrari #HolyHalos #Carrots4Days #MajsCasheek #CerealAndBurntBread #BugLeftTheRug #BugOnTheLoose #CCC(c) #ArnoldTump #HotkeySpam #BeetSace2k16 #SledCrawl #Saus #LlamaPenguinAndaLlama #Yarwona #Yenwa #NootNoot #Pawsftw #FeedTheFeed #SpadesIsTheBaestSenpai #TheBTeam FOXTABULOUSTIC Listenereos <3 @Pray4theheartless Disney Princess blue belle, You beautiful piece of bread have taught me so much and I’m lucky to have met you <3@Amelia lia lia you have taught me so much and I continue to learn from you everytime we talk <3 You have been a silver lining in my listener journey and for that, I can’t thank you enough <3@Amy pawbuddyy now known as pawteenie my paw punner <3I love how we just add paw to everything <3 You are one person I will always admire <3 @Yendi Stuart My minion dressed as a boov in a yeti costume <3 Where would I be without you <3@Buginarug deserves a hug for being the best listener anyone can ask for <3 You helped me when I needed someone and for that, I can’t thank you enough buggy <3@Cielxblu carrot you are what keeps me rooted you helped me branch out and become the person I am now <3 also the chad <3@Diandra *dialing the ellama* <3 So proud of my daughter? For all the progress you’ve made and continue to make <3 Keep it up dia you’re shooting for the stars <3@Glue priitany spears you are what keeps us all stuck together <3 You have such an interesting mindset and the most beautiful poetic way of talking <3@AnyaS Twinna *dances around* <3 You are sweeter than chocolate caramel mousse <3
@Batmanwaffle santawafflaus <3 You are the spreader of joy and happiness <3
Thank you for stumbling into my profile. ❤
I am Obs! If there is anything I could be of some help to you, count me in and send a message. I will be glad to support !!
Do not try to be better than anyone else. Always try to be better than you used to be!!
(only accepting member chats if the little dot next to my profile is green!) Your feedback matters a lot to me. If you have any comments on my behavior or my roles or how i act towards you in the community (not as a listener for members!) please fill out this short feedback form: click me
hey there precious soul reading this!
My name is Avery, and i am an active, verified, volunteering Listener and Teen Star here on 7cups.
I am a teenage girl from the beautiful germany. I enjoy learning new languages, reading books, spending time outside and watching movies! I also love being around my best friend and my precious little family.
I am a very friendly, open-minded and non-judgemental person and love listening to people´s stories here on 7cups and guiding them. We all have different backgrounds, different mindsets, different pasts and different goals. That is what makes us all the same but also each of you special.To the members and guests on here:I am happy that you´ve found the courage to reach out to get support and i am happy to be of help anytime. My chats are judgement-free, kind and your safe space, where you are free to open up to me as much as you´d like to. I will always listen. The chat topics that I am taking are listed down below, please make sure that your chat topic matches them!
Also, I would please like to ask you to not share any graphic details when you are talking about self harm, domestic violence or traumatic experiences. These topics tend to be triggering for me if it is too detailed. Thanks!
Please keep in mind that i am only accepting the chat topics that are listed below as these are the ones i have the most experience or knowledge about. To all listeners:I am qualified in the Quality, Listener Chatroom, Forums & Community areas and would be glad to help you out anytime.Roles I am part of:
Community Teen Star Leader for Relationship & Friendship Community,
Quality Teen Star, Chatroom Teen Star
Forum Supporter for TSEBI Community & Listener & Learning Commmunity,
Discussion Leader for Events Team,
Room Supporter for Trauma Support.
Peer Supporter, Chat Supporter, Active Listening 3&4 Grading
I am usually available 12pm - 4pm EST on weekdays,
5am EST - 9am EST on weekendsIf you meet me in the chatrooms or the forums, don`t be shy and say Hi! I´d love getting to know you.So, come, have a seat and lets share some tea. I am sure theres a lot we can talk about!
Currently on vacation and not returing until late April 7 with limited access to internet.
If you need forum help with 35+ please contact SoulfullyAButterfly for Room questions please contact pamharley003 or caringPanda45.Sorry not accepting member chats at this time other than regular members that I listen to. Please see here for a listener: https://www.7cups.com/BrowseListeners/I like to help others and like to be helped also. Created the following to help everyone please let me know if there is a web site that I should add as a resource:
- An Introduction to Acceptance and Commitment Therapy
CBT resources - How CBT can help- Anxiety Worksheets- Cognitive distortions
- Health anxiety
DBT resources - psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/
- Coping with Flashbacks
- Feelings wheel
- Turning the mind
Activity Scheduling Activities can be connected to the way you feel. If you track feelings of depression, you may discover that when you are depressed you are more passive and less active. Following the observation that depressed people tend to stop doing pleasurable activities, depression treatments often emphasize increasing the weekly number of pleasurable activities. Additional ways to improve mood:
Surround yourself with people who have a positive impact on you
Invest in friendships and have a “go to” person that you can trustBecome more forgiving - forgive yourself and forgive others
Build on areas of strength and note evidence for new beliefs that replace old negative beliefs (praise yourself for things you accomplish)Keep a gratitude journal
Coping skills - Alphabet of Stress Management and Coping Skills
- Adult Pleasant Activities
- Adult Pleasant Events
- 99 Coping Skills
Books - 5 love languages and then discuss it- Mindfulness for borderline personality disorder
Contacts - Cancer- Cahoots- Doctor Reviews- Doctor Specialists- Acupuncture- Chiropractor- Dermatologists- ENT – Ear, Nose, Throat- Find A Hospital- Find A Physician- Find top rated doctor in my area- GI - gastroenterology- Gynecologists- Doctor search- What to expect from visit- Hospital Reviews- How To Find A Doctor That Accepts My Insurance- How To Search For Doctors That Accept Medicaid- Massage- OBGYNs- Ophthalmologist and Optometrists: Similarities and Differences- Types of Doctors- Urgent Care- Find a Trusted Mental Health Treatment Center for You- Hourglass- Mission- NAMI- National Suicide Prevention Lifeline – 800-273-8255/Text 741741 (Text Start)- Pleasant activities list- Couples- Find a therapist- Open Source Counseling- Optometrist- Psychologytoday- Types of Therapists- List of suicide crisis lines- befrienders.org - helps you find helplines by country- imalive.org - an online crisis chat service, for anyone anywhere in the world.- Psych Central Common Hotline Phone Numbers- suicide.org - List of suicide helplines- suicidestop.com - helps you find online chat, emergency numbers and crisis hotlines for many different countries in the world- Warmline- White Bird- WomanSpace
Self-help guides - 7cups
Other Links - Abortion- Advice for Teens- Alcohol- Anger and Aggression- Anxiety- Bible Study- Breathing Exercises And Techniques
- Detox Local- Exercises for Relaxation- Problems- Problems: Causes, Tests, and Treatments- Coping with Depression- Crisis hotlines the recovery group- Depression - A majority of people experience depression at least once during their lifetime, but they may or may not be aware of it. Understanding what depression is begins the journey toward recovering from depression. You may not realize that depression symptoms are not just emotional. Depression is much more than a low mood, feeling sad, and being irritable. There are cognitive (e.g., self-criticism and hopeless thoughts), behavioral (e.g., isolating from others and having difficulty ’getting started’ with activities), and physical (e.g., sleep problems and change in appetite) symptoms as well. The mind and body are very much connected, and the way that depression affects someone demonstrates that strong connection. Learn more about what depression is by reading the Depression Guide on 7 Cups of Tea’s website. You can also talk to someone about your experience of depression by requesting to chat with one of our listeners.Millions of people suffer from depression everyday? How do I know if I'm depressed or if I'm just sad?- Forgiveness - How to Get Help- Key To a Happier Future- Letting go of grudges and bitterness- Minors Legal Questions and Answers
Panic Attacks - 10 Ways to Stop a Panic Attack- Psychology and its practice- Psychologytoday- What Does the Bible Say- Guide to Women's Self Defense and Self Protection- Healing Self-Hate- Healthy Relationships, Sexuality and Disability- Help with your sex life- How to help a friend who is being abused- Instant Self-Denfense- Self Help Resources- Womens Health- MentalHelp - Comprehensive Mental Health and Mental Illness information on topics like Depression, Bipolar, Suicide, Anxiety, Addiction, Schizophrenia, and more.- Mindfulness meditation- A Bad Dream Is More Than Just A Dream: The Science Of Nightmares- Adult nightmares- Causes and facts- How can you interpret dreams- Research and Treatments- Prevent nightmares- Psychologytoday- Sleep Disorders- Sleep Education- Parents & Teachers: Tips & Advice for Talking to Teens About Sex- PTSD: National Center for PTSD- Women and PTSD- Child sexual abuse- Dealing with Rape- How to Prevent a Potential Rape- Help after rape and sexual assault- If your child is raped- http://www.sarsas.org.uk/self-help-guides/- https://www.helpguide.org/articles/ptsd-trauma/recovering-from-rape-and-sexual-trauma.htm- Medical Examination of the Rape Victim- Raiin- Rape Victims Prone to Suicide- Sex, Sexuality, and Sexual Disorders- Sexual Assault Survivor's Guide- Sexual Misconduct Law and Legal Definition- Statutory Rape: A guide to state laws and reporting requirements- Survivors Chat- Things Not to Say to a Survivor of a Sexual Crime- What is Sexual Violence- Recovering Your Mental Health- How Can I Satisfy My Sexual Desire If I’m Destined For Singleness
Read the book5 love languagesand then discuss it- Setting boundaries- Understanding Ourselves and Our Relationships- https://www.rainn.org/articles/self-care-after-trauma- Self Growth- Self Injury outreach and support- Self-Soothing Techniques: Distraction- Sex Addicts Anonymous- Sex Therapy- Social Anxiety- Taking Care of YOU: Self-Care for Family Caregivers- Teaching kids consent ages 1-21- Teen Health- Therapy Worksheets and Handouts- Trauma Self-Help Books & Workbooks- Why do men rape women- Women self defense
HELLO, I'm Era!I'm taking chats (that’s listed on my listener categories) from time to time ONLY IF my schedule allows me. However, I cannot promise immediate replies. My apologies! If you don’t prefer offline messaging and rather want to have a live chat, please browse for another listener.
7Cups Intern Grad with Honors
Peer Support & Peer Support Buddy
Group Mod & Group Mod Buddy
Forum Supporter for 7Cups Internship
Project Agent for Social Soldiers Team
Verified Listener Team member
Safety Patrol Team member
Translation Team memberMENTOR ROLES
Group Support Mentor Leader
Internship Mentor Leader
Forum Mentor for Listener Learning & Journey and Safety & Knowledge at 7cups
Support Team Mentor for Teen Listener Events Team
Teen & Adult Chatroom Mentor
CLICK ME FOR A SURPRISE!
Hey, 7Cups! My name's Heather, also known as H. I am a Trust and Safety Coordinator and one of the community managers here to help you!I am online to answer safety concerns, handle reports, and actively assist you during these times:SUNDAY -
6 - 10 PM ETMONDAY -
7 - 10 PM ETTUESDAY -
7 - 10 PM ETWEDNESDAY -
7 - 10 PM ETTHURSDAY -
7 - 10 PM ETPlease don't hesitate to mssage me if you have any feedback or concerns regarding the community! I'm here for you!
NOTE: I am unable to take chat requests as I cannot respond in a timely manner. To find a listener click the Browse Listeners. Listeners indicate if they are taking on new chats in their profile. The green dot indicates they are currently online. For urgent needs please join the general queue and the first available listener will connect.(This is my bird. His name is Tuna, and he is an honorary Safety Coordinator.)Be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.- Max Ehrmann, “Desiderata”