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***** Not taking any 1-1 chats right now please use https://www.7cups.com/BrowseListeners/ to find a Listener. ***** Will not take any chats with sex of any nature  I am sorry ***** ***** Current Roles *****  Adult and Teen Listener Forum and Room Supporter - for Mindfulness and 50+ Community Mentor - 50+ Needs reply Charoom Supporter - Listener support room 24/7 Mentor for new Listeners Peer supporter  I joined in December of 2017, to help those who have nowhere  to turn. I am here for new listeners also to mentor because beginning a role like a Listener can be scary and want to give back to them. to help guide them and supply the appropriate tolls ( forms, links ) to help them succeed in their role. I help also with any concerns a new listener may have. I have real fun making forum posts for topics that help in my groups Mindfulness and 50+. I think of topics and write a forum post either to educare us more or just to update on a topic of choice. I enjoy writing the post and hearing feedback from others on how a person feels about the topics . My experience on 7 cups makes me love the roles I have and new roles I may apply for. I have grown so much with 7 cups and use certain chat strategies in my friendships offline.                  

Hello! I'm Luna, and I am here to be a helpful ear, comforter, and friend when you need one. :) "The most important thing is to enjoy your life- to be happy- it's all that matters." -Audrey Hepburn Main areas of expertise: anxiety, general mental health, education, healthy lifestyle, relationships, and Christianity/religion in general. 

Hi! You can call me Lonnie. I've suffered from anxiety and bipolar disorder as well as an eating disorder for a long time, and have learned how to cope with these things in different ways. I love music and have studied at the university level for two years as a singer. My favorite band is twenty one pilots and I'm VERY into them. #1 fan, right? Helping people get through tough times is something I'm passionate about. I know that one of the first things that can be done to help with one's hurting is to have someone to listen. Please let me know if there's anything you'd like to talk about!

🍎Current update - My usual times are  7:30PM -9;30PM chats bst time for 30 min chats. Reach out to me to request one of these times and I'll see where I can fit you in. I’m experiencing tech issues at the moment and will get back to you ASAP! 29/09/2026 til 30/09/2026 - no appointments on these dates due to work commitments I'm also not free on weekends.  I do not take chats on: Polygamy, Sexual Issues, BDSM, sexual health These are past areas where Ive had experience:  - Community Mentor: Any of mentees welcome to reconnect! I’d love to know how you’re doing and others too! - Content Writer and Editor - Moderator, chatroom supporter for listeners  - LCI host - Forum Supporter - Assistance in running Positivity Corner Sessions Presently I am one of the hosts for Sharing Circle FEMALE LISTENER  There are awesome community sessions which are scheduled in various rooms. You can check them out here: 7 Cups Community Calendar Please read below about what I try to be as a listener: Although i am not a professional therapist I try to apply my knowledge of psychology, mental health on stuff (p.s. - Undergraduate Bachelors Degree in Psychology completed. YAY 🧡🤩). I aim to be unbiased yet compassionate. Not a fairy godmother. Also I will ask questions that will encourage you to reflect about yourself - for some this may involve looking at parts of themselves that aren’t processed. So if you feel that you aren’t ready to explore things that have hurt you then you may choose to not talk to me. Be clear about what you need is my policy (If you feel you might go over 30 mins it’s best to come in with bullet points about what you want to talk about - e.g if the topic is trauma).  If all the above sounds good let me know if you want a chat.   When the circle near my profile pic is green that means I’m available to talk to you now. If you leave me a message and I don't respond this can because im busy (orange circle) or because im offline (red circle).  *30 min duration chats * Bright7cups former amazing twinning buddy - thank you ❤️

Current Leadership Roles: Mentor Leader for VL Team, Chatroom Mentor, Global Mod, Anonymous Evaluations Team, Doorkeeper. **Currently not accepting new member chats.** **Please read my bio before messaging me.** Heya. I'm Rain. It's very nice meeting you! I'm a college student from Turkey. I am diagnosed with Borderline Personality Disorder (BPD) and Obsessive Compulsive Disorder (OCD). Despite my young age, I have been and continue to go through a lot journeying life, so I promise to offer a compassionate and judgment-free environment in our chats. I commend your courage and strength: reaching out for support is never easy!  **As listed on my profile, I only offer support chats in English. Although I am fluent in more languages, I have taken my training in English, thus I feel comfortable offering support only in that language.** **Please do not message me asking if I am willing to make an exception.** Topics I am most comfortable offering support with: - Anxiety & Anxiety Attacks - Depression - Panic Attacks - Break-Ups - Self-Harm - Domestic Abuse - Relationship Stress Topics I prefer not to discuss: - Sexual abuse, - Schizophrenia, - Grief, - Politics or religion.  **Please note; I prefer not to discuss these as I don't feel sufficiently trained in said topics.** Graduate of Quality Listening, Leadership Development, Internship, and Inner Development Goals with honors. 

🛑 🌟 Listener Status 🛑 Thank you for visiting my profile! At this time, I am not accepting new member chats unless I initiate the request myself. This helps me maintain balance, stay grounded and offer the most thoughtful intentional support when I’m able to be fully present.   *This does not apply to listeners who are seeking mentorship, resources, peer support or any related 7 Cups matters*  💬 Looking for a Listener? If you’re seeking someone to talk to right now, you can browse available listeners using this link:    https://www.7cups.com/BrowseListeners/ I appreciate your understanding as I focus on intentional outreach, mentorship, leadership and other related aspects of where my 7 Cups journey has landed me. *Always eager to gain more knowledge, growth, wisdom, experience... Your feedback is incredibly valuable, as it helps me improve as a listener and ensures that I can provide the best support to others in the 7 Cups community. If you have a moment, I’d greatly appreciate it if you could leave a review or share any feedback you think would be helpful.*

I’m not here to fix nor diagnose. I’m not a friend, nor your guide for the happy ever after. Not giving advice nor the replacement of a therapist. Just a quiet passerby, like those you see in the blur of everyday life. Maybe we speak, maybe we don’t. But if we do, I’ll hold space for your words, without judgment or expectation. (Only in the mentioned topics in categories section.) Important Note: If you are experiencing suicidal thoughts, intentions, or attempts, thoughts or acts of harming others, or if you are in any dangerous situation such as sexual assault, self-harm, abuse, or any form of violence, or facing a medical emergency , please know that 7Cups is not a crisis or emergency service. We, as listeners, are volunteers who offer emotional support only and are not professionals trained to handle these situations. I kindly encourage you to reach out to the proper emergency services or crisis lines in your area as soon as possible. Your safety matters.💙 https://www.7cups.com/crisis/ https://docs.google.com/spreadsheets/u/0/d/1111z8brHtY2wphqibHXoxo8t45ExFbm5K_rVimZKwiA/htmlview#gid=1239984559 https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/HandlingMedicalEmergenciesinChats_74187/ Arabic Translation: أنا مش هنا علشان أصلّح، أو أشخّص. مش صاحب، ولا دليلك لحياة سعيدة. مش بدي نصايح و لا بديل للمعالج النفسي. أنا مجرد عابر هادي و بسيط، زي اللي بنقابلهم كل يوم في الزحمة من غير ما نحس. يمكن نتكلم، ويمكن لأ. بس لو اتكلمنا، هسمعك من غير حُكم، ومن غير ما أستنى حاجة. (بس في المواضيع الموجودة في خانة مواضيع الاستماع). تنويه مهم: لو إنت بتمرّ بـأفكار أو محاولات انتحار، أو أفكار لإيذاء غيرك، أو في أي موقف خطر زي اعتداء جنسي، إيذاء نفسك، عنف بأي شكل، أو أي حالة طبية طارئة , لازم تعرف إن المنصة هنا مش مركز طوارئ أو أزمة. إحنا كمستمعين هنا متطوعين بنقدّم دعم معنوي بس، ومش متخصصين ولا مدرّبين نتعامل مع الحالات دي. 💙 من فضلك تواصل فورًا مع الجهات أو الخدمات المتاحة في بلدك اللي تقدر تساعدك بشكل مباشر. سلامتك أهم حاجة https://www.7cups.com/crisis/ https://docs.google.com/spreadsheets/u/0/d/1111z8brHtY2wphqibHXoxo8t45ExFbm5K_rVimZKwiA/htmlview#gid=1239984559 https://www.7cups.com/forum/listenerjourney/ListenerResourcesMockChatGuides_2381/HandlingMedicalEmergenciesinChats_74187/

I'm Georgia I am 24  i have MDD,selective mutism anorexia and self harm I have recently recovered from my ED but sadly it has came back    I am here to Help fellow members with their mental health and improve my health. 🌸on self care not  accepting new chats accepting personal requests or members have scheduled chats with  Thank you for your patience 

Hi! I'm John, a volunteer listener here on 7 Cups. I'm here to provide a supportive and judgment-free space where you can talk openly about what's on your mind.I believe that sometimes being genuinely heard can make a meaningful difference. I'll do my best to listen with empathy, patience, and respect. While I may not always have answers, I'm happy to listen and support you through the conversation. Feel free to reach out if you'd like someone to talk to. :)

Currently inactive.

Hi my name on cups is paws.  I really like helping people out so I thought being a listener on cups would be a good fit for me. What I like to do in free times is eating , films , sports , hiking, being out in nature and a lot more. i am a big fan of psychology and I a big life long learner, i am huge cat person.

Hi, my names Paige, im 25. I'm here to help as I've been through my fair share of problems and wished I had someone I could have relied on. I will listen to anything you have to say and will help in any way that I can. Xx