Need to talk to someone?

Reaching out is a great thing, a strong thing. Sometimes just talking helps. Listeners are eager to acknowledge what's said without judgment; to empathize; to encourage self-reflection, honesty, and mindfulness. There are always choices, no matter how small or undesirable, and those choices can be explored safely. Ongoing List of Healthy Distractions (& Self-Love): https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/AnExtensiveListofHealthyDistractionsSelfLoveTechniques_53317 Need a Listener when Melon isn't here? https://www.7cups.com/BrowseListeners Keep seeking the support you deserve. "Rivers know this: There is no hurry." - A. A. Milne, "Winnie the Pooh" Go at your pace at (Path > Choose your path) Melon's Self-Care Stepping Stones Path

Not taking any chats currently. Well i am not gonna lie i may not  have a solution for you cuz i am not god. But i will be there with you. I am a good listener. I will try to be supportive and encourage you.                                Hello i m grace. Trained and verified listener. I will try my best to help you. I like helping people, music 🎧, reading novels 📖 , drawing �� and playing video games  on my YouTube channel . Drop me a msg. I will try to reply as soon as possible. plz do not ask for my contact information ?? no social media, no hangouts , nothing. Plus I don't even use them. Respect ? the rules of this website. when someone says You cant do it. Do it twice � and take pictures 📷 😆. If i don't have any solution i can tell u some really amazing romantic songs.. p.s.. I don't take sexual, incest , porn addiction and marriage issues chats ..

Hi! I'm Emma!! I'm a Verified Listener here at 7 Cups! I'm very busy with exams right now, so I don't have much time for new chats, but I try my best to be as active on Cups as I can! I have been diagnosed with Generalized Anxiety Disorder & ADHD so I mostly take anxiety or ADHD-related chats, as I have the most experience with that! Shoutout to @LynLyn87 for being the best listener twin!   I do color guard year-round! My favorite equipment to spin is sabre, (like in my user!) Chat topics I will NOT take: -anything sexual in nature -womens/mens issues -addiction/substance abuse -domestic violence I hope you have a lovely day!!! "I think it's perfectly acceptable and rather admirable to be moderately delusional" -Matthew Gray Gubler "Scars remind us of where we have been, they do not dictate where we are going" -David Rossi (Criminal Minds) "In the still of night, Dreams weave through the silent dark, Rest, the world sleeps too." -Twerp (7Cups)

Hi there and welcome, 😀 I’m Rosie, a verified listener and I’ve been here on 7 Cups for five years. As I’ve gone through some difficult times myself, I know just how good it is to have someone you can talk to.  As I’m passionate about mental health I’m here to listen and be there for you. Please be reassured I'm non judgemental and want to help make you feel supported and heard. LGBTQ+ friendly 🌈  If I’m not online then please feel free to leave me a message and I’ll get back to you as soon as I can. My only ask is that you please share a little about what it is you’d like to chat about in your message, thank you.     PLEASE NOTE:  I’m here to listen and chat…NO sex chat.  I do accept casual chats. I'm not comfortable with sexual health related topics. As I follow the community guidelines, I do expect you to as well. If you need immediate support, please browse for a listener who is online. Thanks Rosie 🌹 Graduate from the; Quality Listening Program Leadership Development Programme Inner Development Goals Course 🌹 7 Things about me; I’m an animal lover, especially dogs and have two myself  I love dark chocolate I prefer baking to cooking  I’m a proud LGBT+ ally I work and am also a pt carer for my lovely mum who’s in her 80s I’m a coffee lover and could just drink one now  I like to laugh…so do it as much as I can 😀 ******* 🌹 One of my favourite quotes; When you reach the end of your rope, tie a knot in it and hold on. 🌹 A few things I remind myself of; ‘Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days, you know that there are better days coming’. ’Everyone you meet is going through something that you have no idea of. If you can’t help then at least be kind’. ‘To get a rainbow you have to first deal with the rain’ 🌈 ******* 🌹 When away from 7 Cups I find the following helpful to relax;  Reading, swimming, walking my dogs or sitting out in the garden with a nice cuppa. Crisis Resources Please note that 7cups is not equipped to support crisis situations. If you are in crisis, it's important to reach out to a crisis line for appropriate support. Here are some sourced crisis lines and resources to help you:  Remember, it's okay to ask for help. Your well-being is important, and there are people and resources available to support you. Don't hesitate to reach out if you need someone to talk to. (U.S.) The National Suicide Prevention Lifeline at 1-800-273-8255 Crisis Text Line (U.S.) Text HOME to 741741 (Canada) Text HOME to 686868  International Association for Suicide Prevention  Canada call 1-833-456-4566or text 45645 Crisis Services Canada  UK  Call Samaritans 116 123  Call Hopeline 080020068204141 or text 0778620209697 Australia Lifeline Crisis Support  call  13 11 14 India click the link to find a local crisis line with Befrienders India 🌹🌹🌹🌹🌹🌹🌹 🌹🌹🌹🌹🌹 🌹🌹🌹 🌹    

Not accepting any new members   I'm planet hd 18977 3b ✧✧✧ 𝓐𝓵𝓵 𝔂𝓸𝓾 𝓷𝓮𝓮𝓭 𝓲𝓼 𝓯𝓪𝓲𝓽𝓱, 𝓽𝓻𝓾𝓼𝓽 𝓪𝓷𝓭 𝓪 𝓵𝓲𝓽𝓽𝓵𝓮 𝓫𝓲𝓽 𝓸𝓯 𝓹𝓲𝔁𝓲𝓮 𝓭𝓾𝓼𝓽 ✧✧✧ I don’t have to be an expert I just have to care -------------------------  About me: Hello there! I'm Kyoshi (Kyo), my pronouns are they/them. I'm 27 years old and passionate about mental health. I strongly believe in self reflecting and growth because there is always space for improvement. •──────•°•ʕ•ᴥ•ʔ•°•──────• Boundaries are an important aspect of listening, not just for me but also for you as member.  During our chats you will experience; - A safe space for you to vent and share; our chat is your safe space to talk about anything on your mind. What you share during our chats will stay in our chats. - A non judgemental enviourment; there wont be any judgement from me during our chats. Disclaimer: I'm not a professional, although I have knowledge on DID/OSDD and advocate for a better support system and safe place on cups for those with DID/OSDD(and questioning) I cannot provide a diagnosis, to be diagnosed with a Dissociative disorder you have to work with a professional that specializes in such cases. Thank you for understanding •──────•°•ʕ•ᴥ•ʔ•°•──────•   Topics I’m comfortable with      -Dissociative Disorders  Dissociation  Dissociative Identity Disorder Other Specified Dissociative Disorder  -Trauma/PTSD Child abuse  Sexual abuse/assault Trafficking Ritual abuse Mind control Organized abuse Domestic violence Religious abuse -Family Stress  Parenting Foster care (also for parents who have children in the system) Also open to casual chat note: I only provide support on the topics mentioned above as I have personal experience in those and can relate to you. •──────•°•ʕ•ᴥ•ʔ•°•──────•  Status Green: I am currently online and accepting new personal requests, my response time will be within a few minutes. Orange: I am online but occupied with other tasks on cups, either I'm already in a chat with someone or I can be found in one of the rooms. My response time can vary (5-15min) Red: I'm currently offline and not available on cups, please leave me a message and I will come back to you in 48 hours. •──────•°•ʕ•ᴥ•ʔ•°•──────• Leadership roles (former) -Group support mentor I help to strengthen and improve specific areas in the group support chats, if you have questions regarding group support you can reach out to me  -Chatroom Moderator (global) I help keep the rooms safe, supportive and inclusive! -Chatroom mentor  I help keep the listener rooms supportive and inclusive and I mentor listeners on their listener journey  -Chat support   I support listeners with difficult ongoing chats and answer listener journey related questions, if you need help with anything related to listening feel free to message me -Doorkeeper  I can open and close rooms, if you need to have a room open or closed please message me  -Safety Patrol I flag accounts that go against site guidelines, if you find an account that needs flagging please send me a message ------------------------- Helpful forum posts I have written everything below is clickable -Information on DID -Differences between OSDD-1(a,b) -Different roles in a DID/OSDD system -Information on religious abuse -How to support someone who experienced religious abuse -Fight and flight response

Hello, I'm Avery or Ave whichever you want to call me and welcome to my profile! Here as you chat with me you will find a non-judgmental space and only a kind hearted chat!  I hope you have a wonderful week! :) ------------------------- * My chats are only an hour long, but we can also schedule something later! * ------------------------- Topics I am comfortable discussing/can take on  Depression Relationship Stress Family Stress Anxiety Breakups Panic attacks Social anxiety Self harm  Addiction  ------------------------- * I can discuss some chats that are not listed, but please be respectful if I don't feel comfortable with that topic. *  * I can also do offline chats and live chats. * ------------------------- My roles here at 7cups  Verified listener  Peer support  Room supporter  Listener chatroom supporter Listener Verifier Team Chatroom Mentor Active Listening 2 grader ------------------------- My availability  Monday - Thursday ( 4:00pm to 9:00pm MST ) in EST is ( 6:00pm to 11:00pm EST )  Friday night ( 7:00pm to 10:00pm ) MST in EST is ( 9:00pm to 12:00am ) Saturday ( I am offline )  Sunday ( 10:00am to 2:00pm MST ) in EST is ( 12:00pm to 4:00pm )  ------------------------- My listener twin! :) Kristynsmama   AuRewolf  Amyfastfoodthe72 

Hiii  Lovely!  My name is L I am 17 years old and from the US  I have been on cups since I was 14 years old, and became a listener a little while after I turned 15.  I try to have a neutral tone when taking member chats, so If I come off a little robotic, I apologize  I have been through Depression, Anxiety, breakups, relationship issues, SA (I find chats with this topic tiggering so I won't be accepting chats with this topic, sorry!), self-esteem, and weight issues.  I have struggled with school, friends, SH, social anxiety, and a really bad sleep schedule. If you're looking for a listener who is familiar with any of those topics, feel free to send me a request!  I'm an atheist, so if you need help navigating through struggles with atheism I am available to discuss it in PM  Remember to follow 7 cups guidelines in DMs, No sexaul converstions, and I won't be taking sexual health chats due to my own comfort  I love helping people  Remember to keep your head up, and your smile is beautiful! 

Hi! I'm just someone who's willing to lend you a listening ear. I will listen to you compassionately and do my best to understand you. That's what I'm here for.  Please note a few points before messaging me. 💗 * I typically respond within 48 hours. If you don't hear back from me, feel free to leave another message. * I limit live chats to 30 minutes.  Have a good day/night!

        RETIRED FROM 7CUPS  AS OF 9-13-2023 . PLEASE BROWSE LISTENERS. I NO LONGER TAKE CHATS AND I HAVE DROPPED ALL MY BADGES.             ❤ "VOLUNTEERS ARE NOT PAID,NOT BECAUSE THEY ARE WORTHLESS ,BUT BECAUSE THEY ARE PRICELESS "❤             ❤️  I am a Christian- Married-Female ❤️                

Just here to listen, support and provide a judgement free zone.

ON A BREAK Will be checking in occasionally I'm here for you🌌 feel free to message me anytime!! Hello to the beautiful and kind soul that came across my profile! You've come to the right place to find solace and to share all your worries and achievements! I'm a human like you who has been through a lot and my experiences have turned me into a person who'd definitely understand 💜And make you feel heard💜  Come say hi, what are you waiting for!😊 About me aka Nutella🌰🍫: I'm a lover of all things cosmic and natural, from the stars above to the bustling city below. I'm in awe of phenomenons like supernovas (aren't they so pretty and mesmerizing😮). It is my dream to witness northern lights aka an Aurora Borealis once in my lifetime🌌 so enchanting it is (go google it!). Also, as my name gives it away, I'm obsessed with chocolates and I love M&Ms! When I'm not exploring the cosmos or hiking through the great outdoors, I'm making new friends and sharing laughs wherever I go. Life is too short to deal with everything alone, so let's uplift each other and make most of every moment! A virtual choco & teddy from me to precious you:🍫🧸 PS. I'm not comfortable with talking about sexual stuff, sexual health/advice & LGBTQ. I think someone else might better help you with that!  #Respect for all regardless of who they are, please also be respectful of the boundaries I've set🐧💙🦋  I'm a Muslim, so feel free to talk about Islam with me😀🐧💙 Also, I like this website, maybe you'll too: https://www.islamestic.com/ My current roles: Smile Spreader (PAT) and Positivity Corner Room Supporter  -magnificentNutella🇺🇸🇵🇰