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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

LavenderFlower

Expert 2
Listens to Teens & Over 18
in last week
Currently UNAVAILABLE for member chats. Please check back later.💙About Me💙Hey there everyone! I am LavenderFlower, but you can call me Lavender or Lav  I like video games, writing, acting, music, and art. I’m super interested in Psychology and Forensics as well. I listen to those with Personality Disorders and Dissociative Disorders on top of the categories I have listed. I also take chats about attention seeking and lying. I am an empathetic listener who will do their best to support you.   💚Involvements💚Verified Listener Wiki Team Safety Patrol Adult-Teen Listener Intern Graduate with Honours Intern Mentor    
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634
Trinidad And Tobago

milkoreos

Specialist 6
Listens to To Teens
in last week
you can call me ari, welcome to my profile <3 pay close attention and read through my profile before reaching out to me.  currently NOT accepting any general or personal requests, please do NOT book an appointment. (this ALSO applies to previous chats and members.) on a break until further notice. thank you.r o l e s : what roles i hold in the community leadership positions: • Community Teen Mentor: for General Support and RS• Listener Verifier: for the Listener Verifier Team • Fresh Content Writer: for the Content Volunteer Team• Forum Supporter: for General Support and RS• Room Supporter: for Newbie Hub and RS• Project Agent: for 7 Cups Academy• Discussions Host: (see above) • Sharing Circle Host: (see above)─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─  e v e n t s: the times are below u-u, you should join us discussions:  • Sharing Circles: every Mondays and Tuesdays from 3 AM to 4 AM with @mcshereforu, join us <3• Teen Discussions: every Friday from 10 AM to 11 AM with @KateDoskocilova, 11 PM to 12 AM with @TilXC on anxiety, join us <3 ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ other listeners : a lil shout-out <3@ricepuff:one of my favorite people ever. so warm & loving you'd think it's sunshine that runs through her veins. a soothing presence & a lovely friend. one of a kind and a lil gem. you might as well drop by her profile and let her know how appreciated she is. i think of sunny days when i think of her.─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─hehe if you've gotten this far, dm me to get free cookie <3 have a great day :D
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634
Pakistan

RebekahRoyal

Genius 5
Listens to Teens &amp; Over 18
in last week
 🐣 Introduction 🐣  Life is hard; we all know it. It's full of positive and negative moments, very few of which we have complete control over. You don't predict the future, the future predicts you. It's great to see that you're reaching out for support today. It may feel incredibly difficult to ask for guidance, be it for a current or a past situation - you are not alone in how you feel.Members:I'm currently not available for chats, unless you are an existing long-term member. Please feel free to go here to find an available listener immediately. If you are in a crisis situation, please go here.Listeners:I'm currently unavailable for all types of mentoring chats. Please refer to another mentor here.Welsh/Cymraeg: Welsh Speakers/Siaradwyr Cymraeg: Ar hyn o bryd nid wyf ar gael ar gyfer sgyrsiau oni bai eich bod yn aelod hirdymor presennol. Peidiwch ag oedi cyn mynd yma i ddod o hyd i wrandawr sydd ar gael ar unwaith. Os ydych chi mewn sefyllfa o argyfwng, ewch yma.German/Deutsch German Speakers/Deutschsprachige: Ich bin derzeit nicht für Chats verfügbar, es sei denn, Sie sind ein bestehendes Langzeitmitglied. Bitte zögern Sie nicht, hierher zu gehen, um sofort einen verfügbaren Hörer zu finden. Wenn Sie sich in einer Krisensituation befinden, gehen Sie bitte hier.How I Listen: 🐣 I will ensure that you, as a person, are validated. How you feel is perfectly okay. 🐣 Please be aware that I will not be offering advice, as it could be very harmful to both you and your situation, and could cause offense. 🐣 You will suffer no judgement from me. 🐣 Our chat will be as supportive and comforting as possible. 🐣 Finally, I will make sure that you are heard. Your voice deserves to be listened to. 🌻 My Involvements 🌻  🌻 Quality 🌻 o Verified Adult-Teen Listener: I completed an interview and a mock chat with a highly experienced listener to show that I'm suitable to chat with teens, and a listener of high quality. 🌻o Active Listening [Test 1] Grading: I help to grade AL1: Graduate test. Take the AL1 test here. 🌻o Listener Verifier Team: I verify listeners through the Verified Listener project! Would you like to become Verified? Learn more here! 🌻o Anonymous Evaluations Feedback Team: I offer feedback to those who have been evaluated through the AE project. 🌻o [Teen] Quality Mentoring: I mentor adult and teen listener quality! 🌻o Quality Mentor Leading: I lead the Anonymous Evaluations team. Find out more about this team by sending me a message, or by going here! 🌻o Quality Ambassador: I am so privileged to be an ambassador for 7 Cups!  🌻 Safety 🌻 o Saftey Patroling: I flag profiles that have violations. 🌻o Safety Patrol Outreach Team [SPOT]: I reach out to those who have fixable profile violations.  🌻 Chatrooms 🌻 o Doorkeeping: I'm able to open & close chatrooms. 🌻o Peer Supporting: I offer support to listeners after a difficult chat (*not* for personal issues. That is what member accounts are for). 🌻o Chat Supporting: I offer support to listeners during a tricky chat. 🌻o Global Chatroom Moderation: I help to create a positive and inclusive environment in all member chatrooms! 🌻o [Teen] Chatroom Mentor: I moderate in the listener chatrooms to ensure they stay safe and inclusive!  🧁 About Me 🧁  🧁 I am once again questioning my sexuality, and I don't mind what pronouns you use! 🌈💙 🧁 I love Doctor Who (10th Doctor is my favourite)!  🧁 Reading, writing and analysing true crime cases are my passions (though I'm also a tech lover).  🧁 My favourite music genres are classic rock, heavy metal, 70s/80s pop/rock, punk rock, and alternative.  🧁 I am neurodivergent!  🧁 My favourite artists are; My Chemical Romance // Lady Gaga // Green Day // Måneskin //  ✨ VIPS ✨ @bouncySalamander26; Sal is an amazing person. He's funny, caring, kind, and in general, a fantastic friend. Thank you, for always being awesome!  P.S. "snoozy sponge!"@Gracey; I will never be able to thank Grace enough for her kindness and support over the years. She is sweet, understanding, patient, and always knows how to help out. Thank you, for always being a good friend 💙 
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946
Germany

SoulfullyAButterfly

Guru 10
Listens to Teens &amp; Over 18
in last week
Programs Coordinator I am unfortunately unable to take member chats at this moment. I strongly believe in psychology - as a psychology student - I view our Psyches/psychology to be a key for all success in life. I believe that soulfully, we are all butterflies - we suffer from trials and misfortunes, and bit by bit, we are purified by our sufferings, until we are able to soar like a great butterfly. But the greatest thing amongst the chaos of this world, is that we can unite in the face of darkness in order to grasp the light. Conquer your life today, and reach out whenever needed! 🦋I am a verified, trained active listener with experience on several leadership teams here. I believe in the power of listening and motivating one another for success. Apart from my work here, I am a bookworm, poet, and lifelong learner. I enjoy advocating mental health and have leadership experience and training. 🦋 My journey at 7 Cups started as an intern. I graduated my internship here with honors, and put together a project on Social Media Depression (link found at the end of my bio). 🦋 My current roles include being the Programs Coordinator - I oversee the Content Volunteer Team and the Translations Project. I also enjoy being a Peer Supporter, Moderator/Room Supporter, as well as a forum-worm). 🦋 In the past, I have loved being the CML for the Veterans and Military Support Community and the Family and Caregivers Support Community as well. I have worked with great teams including the 35+ and 50+ subcommunities, and have been a discussion writer and feed team member as well. 🦋 I have not been raised or born in Pakistan and am only just recently adjusting to the culture/norms associated with the country. My first and primary language is English and I am not fluent enough in Urdu. Kindly respect that. 🦋If you are interested in learning more about the Community Projects and the Honors project, discussed above, please click the links below. Thank you! My Content GardenSocial Media Depression
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656
Pakistan

Sunisshiningandsoareyou

Marvel 5
Listens to Over 18
in last week
      ❤ Not available for any chats❤Apologies for any inconvenience, if caused .Support shouldn't be delayed, so I highly recommend browsing for other listeners when you need some emotional support.  Please remember you are awesome ❤ Stay great and take good care ,  everyone! 💛                                                                                 Response time for all my  current  members /listeners would vary as I am not logging in here regularly as earlier  , i apologize if messages are delayed . Thankyouu for understanding , YOU do come first and there's plenty support available at all times ,  please do  find an amazing currently active listener  HERE ,and i hope you receive the best support !   💖Hello Amazing Human,Welcoming hugs and high fives and cookies for youuu !Thankyou for finding me here,I understand life isn't always smooth sailing , we all have our ups and downs .I know I won't be able to solve all your problems, but problems shared are problems halved,right? .... I am a trained verified listener here who can Offer you a kind, empathetic and non judgemental ear and help you guide through these dark times .Feel free to Talk/share/Vent ,I'll be more than happy to listen to you , provide you a safe and comfortable space and help you feel better in any way I can.Please do keep in mind that I can't advise you ,I can help you guide through the roads,but the steering wheel will always be in your hands and the direction to choose  will always be your decision solely , since you know your journey and your destination, the best . Rest assured ,you've got your passenger seat covered  for any support always! I am a person who believes in the power of sharing smiles, happiness, kindness ,hope and positivity and I would love to share these with you too , if you allow me too 🌻I am highly respectful and polite and personally don't use any kind offensive language ,so  would certainly  appreciate the same from you .  People looking for inappropriate  sexual chats and /or interested in making any sexual advances towards me ,this is a mental health platform ~ and we don't entertain such gestures here . Please refrain from sending any messages,thankyou .I don't take up , loneliness chats and topics on chronic pain, panic attacks , sexual health and self harm.Feel free to browse other amazing listeners for these topics and those not listed under " categories " HERE❤ The topics I am comfortable providing support for include general mental health struggles, getting unstuck, managing emotions ,  student life related topics , relationship stress, social anxiety, self esteem and body image issues  etc. and more are listed below ,under categories....Feel free to send in a message anytime and I would get back to you as soon as I can , we can then schedule a time and day or a chat too or agree to offline chatting,whichever is more comfortable to you . 🤗Lastly, remember that you are not alone ,Your mental health is important , you are a brave person to seek support ,  you're here and I am proud of you for that ! If you give me a chance I'll try my best to be there for you ,to be there with you and remind you that Even if the clouds appear to be very dark at any point of time ,  the Sun Is Shining And So Are Youuuu 🌻🌞🌻You are one Amazing human, you are important, you matter and You are deserving of kindness , happiness ,love and all things amazing in life !It's cool to be kind ,people!🤗 Have an amazing day/night ahead !!MY ROLES ON 7 CUPS -The most important and my favorite one - To provide everyone a  friendly, supportive,  inclusive and cheerful environment along with sharing some cookies and hugs 🥰 🍪🌻🤗# Trained and Verified Listener to provide quality listening to members # Safety Patrol  (profile flagging ) Team member to try and keep the community safe for all. # Peer Supporter (for listeners needing support after a hard or triggering chat  or in general not feeling good about their listener role ) # Listener's Verifiers Team member  (I take mock chats for listeners under  the verification process) Want to get verified ? Check here or feel free to message me for more information.  #Quality Mentor  # Global community mentor and forum supporter  #Listener Chatroom Supporter  #Doorkeeper ( feel free to message me if you'd like to open / close rooms )  #Events , Pop up discussions and safety support sessions Host  # 7 cups Internship ,  Leadership Development Program  , Group Leadership Dynamics  and the Building Community Program 's  graduate . THANKYOU FOR READING, FEEL FREE TO SEND IN A TEXT ANYTIME, I'D LOVE TO HEAR FROM YOUU  SOON !  STAY AWESOME, STAY HYDRATED  and TAKE CARE!🌻❤#ByeByeCliques , do check out this post for more information and joining in the movement . We are a safe and inclusive  place for all  , and you MATTER !! 🤗  
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2596
Christmas Island

mamtasha22

Maven 11
Listens to To Teens
in last week
IntroductionsHey! Welcome to my bio I am glad you decided to check my profile out <3 I am mamtasha22 I have been a listener here since January 31st <3I am commonly known here for having 12 cats and a turtle <3 I have had my fair shares of ups and downs and we all need someone to be there for us while we are going through a rough patch and I am here to be that someone for you <3 Read on to see if I am the listener for you if not feel free to browse listeners here <3 Browse listeners <3 Due to schools reopening and a busy schedule I will only be taking booked chats <3 You are free to leave me messages outside of scheduled chats however, I will not be able to respond in a timely manner <3 You can book me here  My listener friendsKieranDylanLievLexiLULueurLeyMJGreenMy triggers are:CapsCalling me ma’am, sir, and if  you haven’t known me for long sweetheart, darling, love, hun, honey, etcMy phobiasAcrophobia CynophobiaClaustrophobiaAtelophobiaTopics I am not comfortable withRelationship adviceSelf-harm chatsReligious chatsSexual topicsMy rolesSharing circle hostListener sharing circle hostSupport room 24/7 project hostTeen discussion hostListener discussion hostListener verifiers teamCare team guideCare team buddyCare team project agent Moderator Peer supportChat supportTranslations projectDoorkeeperForum supporterTeen community starAnonymous Evaluations team
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404
Nepal

bookworm274

Expert 11
Listens to To Teens
in last week
Not currently taking new member chats  Hi there! I'm bookworm274 but you can just call me bookworm, book or worm. My timezone is BSTMy chat style: My chat times range from 20 minutes (typically a more casual chat) to 60 minutes. However, I am always happy to do longer chats as long as they have been scheduled. I check 7 cups every day for messages and updates so I should get back to you soon! I am also happy to take casual chats just make me aware of that so I know how best to support you. Please scroll down to the list that states the topics that I am comfortable taking before asking to chat with me, thank you.Status meanings: My status is typically on Red or Orange, I hardly ever have it on Green. So please feel free to send me a message no matter what colour my status is because I may be on the site! If I'm not on the site when you send me a message then I will get back to you in a minimum of 24 hours as I check 7Cups at least once a day for messages! About me: I am a 17 year old girl. I have personally experienced anxiety, OCD, student life, panic attacks and family stress. When I am older, I hope to become an Educational or Child Psychologist but I am currently just studying for my A-Levels: English Literature, Psychology and Government&Politics. I am quite a shy person and I love to help people especially when it comes to mental health. I believe mental health is vital and that everyone deserves support.My roles:Verified Listener - I have been verified for my active listening skills which means you can trust that I am a high quality listener!Peer Supporter - If you are a listener feel free to message me after a difficult chat.Teen Community Star - I am a teen forum star for the Anxiety Support Community which you can find here and Newbie Hub which you can find here! Room Supporter - I support people and create a welcoming environment in the Community Projects and Events Rooms.Forum Project Agent - I am a project agent for the forums mainly focusing on needs replies and onboarding new FS.SC Project Agent - I am a project agent for the sharing circles Sessions Host Buddy - I help new session hosts through their trial period. Discussion Host - I host Anxiety Discussions every Tuesday 3-4pm in the Support Session Room. Listener Twins: @tami150 - my first 7Cups twin - if I'm unavailable check out her account. She's an amazing listener and person and super sweet and helpful!  @Azalea98  - my supportive twin - she's super amazing and is always there to support me!   
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201
United Kingdom

VerseArt

Proficient 10
Listens to Teens &amp; Over 18
in last week
Hello, I am here just to listen and help. I hope my words bring you some comfort and motivation to move ahead. Just know that I'm all ears when I'm with you. I will try my best to create a "happy place" for you where you feel safe. 7 cups is a safe place, a no-judge area. It's on you how much you want to or doesn't want to share. I understand how difficult it can be to trust someone online and I'll make sure that we work together towards building the trust and hence listen to and support you in whatever way I can.  Stay Motivated! Stay Strong! Stay Safe! P.S. I do not take any Sexual or inappropriate chats. I personally never use any offensive or abusive language and will expect the same from you as well. If I feel uncomfortable, I will have to block you after 3 warnings.  Thank you for reading! Have a great day ahead! 
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1561
India

BecauseImBatman22

Expert 7
Listens to Over 18
in last week
"Why do we fall? So that we can learn to pick ourselves up."Greetings, I am Batman but you can call me Batsy/Dark Knight/Batty. I am a trained, verified listener here on 7 cups who will listen to you very actively and will not be giving advice. Nevertheless, I am open to the idea of brainstorming together to try and come up with a solution that works best for you. I am willing to adapt to any listener style you'd like, for example, listen without responding, listen and actively respond, etc. Please feel free to let me know your style at the beginning of our session. My roles on cups:1) Verified listener2) Peer Supporter3) Project Agent for Listener Check-In Project4) Safety Patrol Thank you for taking the time to read my bio, hoping to have a good chat :D 
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734
India

positivePumpkin22

Virtuoso 2
Listens to Teens &amp; Over 18
in last week
Hiii!! I'm sooo glad that you decided to check out my profile. Feel free to message me anytime!!Members, I appreciate that you have reached out for support. If my status is  Green  -- go ahead and send me a message. I'm looking forward to hear from you!If my status is Yellow -- Im sorry, I cant take anymore live chats.If my status is  Red  -- you can send me a message as long as I am not on a break and I'll get back to you as soon as I canI am so sorry but I Do Not Take chats on sexual topics and LGBTQ+ because i am not the best person to address those issues, you can find another amazing listener here. Thank you for understanding.If you are a listener and need some Chat Support, check this resource. If you have questions or wanna know more about active listening, 7cups site navigation (what is what, and where you can find something), Leadership development program, internship program, teen transitioning (teens moving to adult side on their 18th birthday), becoming an adult-teen listener - hit me up & don't hesitate to ask away!While you are waiting for me, try to do my happy dance, might make you feel a lil bit better!!Welcome To My Unicorn IslanddI am Hanna, a 9-teen year old coffee and book lover who looovvee to connect with people and understand their thoughts, feelings and emotions, so dont hesitate to poke my inbox.  I'm enthusiastic about exploring new things and ideas, I like to push through boundaries and comfort zones and is constantly on the road to be the best version of myself. I am passionate in psychology, business and teaching field. I also love martial arts, especially karate.My Roles On 7cups :# Adult- teen listener - I listen to both adults and teen and offer support at the teen side of 7cups. # Safety patrol member - I flag profiles and ensure safety on 7cups. If you see any profile (username, bio or profile picture), you can pm me and I can flag them.# Teen transition mentor - I mentor teens who are aging up before, during and after their transition to adult side. If  you have any questions about teen transition or becoming a teen transition mentor - leave me a message!# Group Support Outreach - (Aging up Program Outreach Team) I reach out to people eligible to join ATL and Teen Transition Mentor team. If you or someone know is eligible for applying for ATL or teen transition mentor - leave a message and I can give you the resources!# Peer support - I support listeners after a difficult chat by providing emotional support. Feel free to message me if you are looking for support after a difficult chat, when I am online (either my status is green or you saw me in a group less than 2 minutes ago)I am happiest when i can be myself, sing and dance around the streets like there is no one around.    I also love to sing a song out of absolute nowhere and do my tiny dance moves.  I love it when i have the space and freedom to choose my passion and do things that makes me happy that is my happy place. that is my unicorn island. a place where i am just me! and surrounded by lots of awwwesome people.7 cups is one of my unicorn islands.  I love the community and the fabulous people here at 7cups 7 cups provided me with a platform to reach out to people and help them and I am so grateful for that.                                                                 i believe that everybody deserves a chance to be listened and helped. I believe thats it's very important that everyone has a shoulder to cry on and a body to hug. I want you to feel like you can tell me anything on your mind, feel heard, understood and never judged.  I'll always be here. You can message me anytime. I answer everyone in the best way I can.I love all of you and I care for all of you. i am fighting my own battle everyday.  i know what it means to be alone.i understand you. i think you makes sense. maybe you dont see it now but in larger picture, your problems makes sense, so do you.MY  LISTENER   TWINS :   @carefreeSea8899  - My first friend here on 7cups. She is the kindest and sweetest person you will ever come across. <3@DreamTouch - she is very kind, very sweet and has a very beautiful soul. <3 @PinkAward - she is awesome, genuine and very open minded . <3@enchantedlove- she is very friendly, approachable, and open minded. I'm so glad I met her <3MY  BEST FRIENDS :  @SammyRocksListener - she is a very cheerful, adorable and a really cool girl. she makes everyday of your life just better and beautiful with her infectious cheerfulness <3@JojoRK - Jojo is just amazzinnggggg. She is super friendly and one of my good friends here.Some of the few people Who Are Important To Me :@Goodhomespring3 - She is one of the best people i have met here. An angel.@Sydney113 - Syd is an amazing friend, beautiful inside out.@benny0 -- benny is just increddibblleee. An awesome friend, someone you can always count on.@comfortableEyes5 -- A wonderful person filled with positivity.Thank you for all the work you do here <3@DontFearToDream -- Dream is the definition of refreshing, positive and encouraging listener. They never fail to bright up my days with their amazing self and infinite compassion. Thank you so much for being the incredible, wonderful person you are. <3oof i love all of you guys sooo muchhh!!! 
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1874
United Arab Emirates

Skyglider

Proficient 7
Listens to Teens &amp; Over 18
in last week
PLEASE NOTE: I am on an extended self-care break  Thank you for reaching out. It takes a strong person to ask for help! I'm Skyglider - you can call me Sky. :) I'm a trained listener. I'm 40-something and live on the east coast of Canada. Here are the roles I have here in 7Cups:Verified Listener A member of the Safety Patrol - if you come across an inappropriate username, bio or user pic, please send me a private message and I will report it.Peer Support - if you're a listener and you've had a tough chat, or would like to chat about challenges you've faced as a listener in 7Cups, I'm happy to listen and support.Adult-Teen listener!Chatroom MentorChat Support - if you're in the midst of a challenging chat, or have questions about how to handle a chat topic, I'm here to supportDoorkeeper - I'm able to open different group chatrooms My Listener Twin is richuyulin I'm open to discussing a variety of topics, even if you feel it might be an uncomfortable one. I will not judge nor discriminate no matter your age, gender identity, sexuality, religion, race, or current state of mental/physical/emotional well-being. I will respond as quickly to your chat request as I can. :)Availability: I operate in the Atlantic time zone, so an hour later than Toronto or New York City. I often have my status set as "offline" so feel free to drop a note. Due to the number of roles I am responsible for, my response may not be immediate, but I do my best to respond within 48 hours of receiving a message. The world is an interesting, challenging place at times. Know you're not alone.  
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1357
Canada

SkyLindenHope

Master 5
Listens to To Teens
in last week
Heylo! Welcome to my bio < 3 I am Linden though you can call me, Lin, Cherie, CG, or just Linden (: Welcome to 7 cups<3 I really appreciate you reaching out for help and know that you're strong enough to face it all even if it doesn't feel like it right now. I am currently not taking in any new members since I am trying to focus on my already long-term members and other roles here. Just like there are two sides to every coin, there is always more than one way to see a situation. Seeking to understand different perspectives can result in improving your thinking, which in turn can improve your mood (:   My availability time: Green status: I am online and available for a chat. Orange status: I am online but either away from the keyboard or busy with a chat or hosting a session or something but still feel free to drop me a message and I'll reply asap < 3 Red status: I am offline probably sleeping or at work or school though still feel free to drop me a message and I'll reply as soon as I get back online (in less than 36 hours)  In case I am not available https://www.7cups.com/BrowseListeners/ here's the link to the browse listeners page, you can look for another listener if you wish to<3 A little about me: I am Cherie (: I am a high school student looking forward to being a neurosurgeon in the future<3 I enjoy writing and reading about true crime. I absolutely love animals<3 I enjoy learning about human psychology a lot! I have been through quite a lot in my short life and have lived experiences with many issues because of which I am here trying my best to support those in need, I understand how tough things can be and everyone is welcome to my PMs to talk about it<3 (note: I do not take chats on sexual health, LGBTQ, depression, or spirituality)   My roles on 7 cups: Verified Teen Listener Room Supporter (Eating disorder support community, Newbie Hub community, Community Projects, and Events Team) Project Agent (Eating disorder support community) Listener Verifier Listener Sharing Circle Host (Every Sunday 8 am ET) Discussion Leader Sharing Circle Host ( with Angelic Angel every Sunday @Angelx28 11AM ET ) 7cups Intern Quality Listening Program Graduate (with Honors) Content Development and Marketing Program Trainee Leadership Development Program Trainee  Some of my favorite quotes: "How you love yourself is how you teach others to love you" -Rupi Kaur "You do not just wake up and become a butterfly - Growth is a process" -Rupi Kaur  "You are the greatest project you'll ever work on" -unsure  "The wound is not my fault but healing is my responsibility" -Marianne Williamson  "Sometimes all that matters is that you are still trying" -Wilder  "If you want to heal your heart's wounds, start healing your thoughts" -Alexandra Vasiliu  "Be the moon and inspire people, even when you are far from full" -k.tolnoeA shout out to one of the most amazing hoomun bean Aang❤️ ( Angelx28 ), my best friend and an equivalent to my elder sister❤️ We've been best friends for quite a long time now and every day I'm so grateful and feel so blessed to be able to call her my best friend❤️ She'd been there for me through everything and never left my side even at the darkest times of my life. She's such an amazing and gorgeous person and anybody would be so lucky to even get to know her 😊 She's like my other half and without her as my best friend I swear my life would be so incomplete. I don't tell her every day how thankful I am for her but since she's definitely reading this, just know that deep down inside, I am truly blessed to have you in my life and share so many sweet memories with you. Not only are you an amazing sister but as well as an amazing co-host and discussion buddy. I absolutely enjoy hosting with you, you always make the session so much more fun. You helped me a lot around here at cups and generally in life as well. I highly doubt I even would be where I am now in my life if you wouldn't be there for me. With my whole heart, I live you ❤️😀 My listener twin: @AJneon - He's truly an amazing person and I genuinely admire him. One of the best birb I ever had. I am so glad I met him He never fails to cheer me up< 3Some other awesome peeps:  @SeriouslyLey123 @calmingMermaid5761 @secrecykhasya @FighterArpi @cuteeeezombieeee @Paprika001 @Amy @ShiningStars1 @mamtasha22 @Kindnutella926 @Ezoodle @empatheticLavender2924 @imlistening01 @considerateParadise6717 @Starlasky @SofiaStardust @drearienne @Hypnotize2004 @greasemonky @Nerdtastic01 @considerateOrange2567 @eli225 @RebekahRoyal @KindSoul10 @Rose644 @Hamoodi @ouiCherie @whenitsdarklookforstars @gentleButterfly404 @jessrabbit7 @cuteOrange213 @Daf8 and there are many more I'll keep tagging them whenever I update my bio. It'll always be in progress Always remember how blessed you are😇❤️
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United Arab Emirates