Articles by Expert Contributors
Expert Articles
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The Better Way to Observe Your Emotions
How turning the questions you ask yourself from "why's" into "what's" will completely change (and improve!) the way you think
Posted 21 March 2019
Graham Barrone, ICHP, D.CBT
Graham is a licensed counselor who specializes in coaching people experiencing long term mental and physical health conditions to help them improve the quality of their lives.
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Andrea Brandt, PhD, MFT
Dr. Andrea Brandt is a marriage and family therapist with over 35 years of clinical experience in the role of individual family therapist, couples counseling, group therapy and anger management classes.
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10 Easy Ways to Feel Happier...Today!
By applying some simple rules to your life, you can improve not only your mood but the happiness of others as well
Posted 14 March 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
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10 Ways to Increase Happiness
Whether it's National Happiness Week or a regular Monday, increase happy feelings with these tips
Posted 07 March 2019
Jessica McDaniel, LPC
Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.
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A Path to Better Sleep Habits (Part 3)
Post-bedtime strategies to further improve the quality and quantity of sleep
Posted 07 March 2019
Scott Fantucchio, LMHC
Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.
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5 Things to Know Before Your First Therapy Session
Here's what to expect from your therapist along the way to a healthier you
Posted 07 March 2019
Lisa Meighan, GMBPsS MSc Psych
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client