Help needed
Heh Ive been feeling the same way so if u wanna talk Imma text away
You can't make people care about you. You make money do the things you want to do eventually it will make you happy, you may die tommorow may be 30 years later, just do the things you like there is no worse feeling that regretting the the things you could have done.
@sensibleEyes1111 Im sorry your feeling this way. loneliness can be challenging especially when you feel like nobody really cares or notices you.
I dont know if there is a formula for lonelines, but i can tell you what works for me.
I give my self things no one can give to me .I always believed in the power of a good book. Long unplanned walks even if there is nowhere to go. go sit somewhere peaceful and let your mind breathe. you can always create something with your hands, even if nobody else will ever see it , walk barefoot and let your feet connect with the earth.
And definitely cook. Theres something strangely comforting about making a meal, putting care into something, and then sitting down to enjoy what you created.
If you can bake, even better. there is also something highly therapeutic about turning a few simple ingredients into something warm and tasty.
None of these things can magically make loneliness disappear or fix other people . but they remind us that we are still capable of holding little moments of meaning, beauty, and comfort.
And please keep i mind
" we are all visitors to this time and place, our purpose is to observe, experience and learn, and when our time is up, we return home"
Hi @sensibleEyes1111 ,
thanks for sharing something so heavy 🙏
that combination of feeling uncared for and lonely can be really painful to carry.
A few things that I learned from loneliness course her on 7cups tend to help people in this spot hope that can help you 🙏:
• Name it without judging it. Loneliness isn't a flaw it's a signal or sign, like hunger, telling you something about your need for connection.
• Start small. You don't need a big support network right away, one honest conversation, even a short one, can shift things. Which you already started by sharing her .🤗
• Check where you're looking for care. Sometimes we feel uncared, just because we're waiting on people who aren't emotionally available, while the people who would show up haven't been given the chance.
• Do something kind for yourself today, just for yourself. a walk, a message to someone, even just resting without guilt.
• Keep showing up here🙏. Posting this is already a step out of isolation , this community on 7cups can be part of your support system, even if it doesn't feel like it yet.
You're not asking for too much sensibleEyes by wanting to feel cared about.
Hope you have strength today and everyday. 💙
Mostly music or PC games... Lots of crying when bring alone..
What about you?
I hope things will get better for you, here is a hug if u need it 🫂