50+ Check In January 12 - 14, 2023 Happiness & Peace of Mind ✨✨✨✨

@SunShineAlwaysGrateful

UPDATED TAGLIST 12/17/2023

1st part

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@SunShineAlwaysGrateful

2nd Part Taglist

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@SunShineAlwaysGrateful

Hi, Grateful,

What ways can you minimize your contact with people in your life co workers, friends or family who rob your life of JOY?  

How can you tell if you need to minimize your contact with someone in your life? 

Has anyone been successful limiting your contact to increase your peace of mind ? 

Hi, Grateful,

1. This is a great question because I work with a woman who seems determined to beat me down.  The best way I can minimize my contact with her, is to literally walk away.  I also have decided not to ask her any questions, if at all possible.  

2. They cause me to feel buzzy in a bad vibes way.  They make my shoulders tense.  They offend me.  

3. I'm still working on my working relationship with this woman.  She seems to want to make me her friend, yet she is very passively aggressive toward me.  I'm working on it.

@SunShineAlwaysGrateful

Thanks for another great post!

1.  To be honest I cut out most people who bring discomfort into my life and I try to deal very mindfully with those I cannot cut. I set strict boundaries and  try to see the reasons  why their act the way they do with an open heart.

2.  When one feels bad, gets negative thoughts after having been around certain people, when they do rather put you down than encourage and motivate you the red flag shows for me.  

3.  I decided to only let people in my life who do not want to harm me, it did me well.

@SunShineAlwaysGrateful

I avoid narcissists as much as possible. 

@SunShineAlwaysGrateful  How can you tell if you need to minimize your contact with someone in your life? 

If I feel worse after I talk to them. 

@SunShineAlwaysGrateful As my existence is nearly monastic at times, I've been mostly successful in "limiting contact".

It doesn't always work for attaining peace of mind, however...my chronic health issues see to that.