50+ Check-in December 13-16, 2021
Hello everyone, wishing you a good new week! ❤️
* What helps you having the right energy to face the week, with its tasks and to-do list?
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Getting sunshine helps
@littleBlueberry1232
Sunshine helps me too littleBlueberry, it's just nice to feel the gentle rays of sunshine touching my skin.
Hi @MeaningfulSilence. Lately, I have experienced some hurdles and after reflecting on them I understood that when I plan a to- do list , I become too attach to it. I get upset when I do not complete it or get too tired completing it plus I also become a little irritated when someone deter me from completing my to-do list. Having a to-do list is suppose to help me but I discovered how it has been hijacked to a different level due to my attachment to it. So now I am slowly trying to detach from the outcome of my to do list. Nowadays, I divide them them to very important and less important. I complete the very important accordingly however, I only complete the less important if I have the time or if the situation is condusive. Otherwise , I would look at it next week . I am still on a learning journey :)
@faithlove1111
Great idea to divide them into more and less important to reduce pressure.
@amiablePeace77👍😃
* What helps you having the right energy to face the week, with its tasks and to-do list? Coffee.
@Offmytrack
A good cup of coffee in the morning helps me get "on track" but drinking more makes me feel irritable and lateron tired.
@MeaningfulSilence What helps you having the right energy to face the week, with its tasks and to-do list?
I agree sunshine helps and also practicing gratitude throughout the day.
@soulsings
Life feels better when we stop for a moment, look around us and see all the things we can be grateful for.
@soulsings, occasionally I forget gratitude. Thank you for the reminder🙂
I needcto break the week down to one day at a time. Today is the beginning of a hugh new change in my life. Every single day will carry me closer to my goals. I will reward myself every day that I make progress. I go from feeling anxious to feeling excited!
@DJSeattle
Your post sounds already exiting and full of positive energy 😊 !
What charges me up :
Meditation & Yoga
Positive people & other influences.
Discipline & perseverance.
A combination of all the above.
@RideaRainbow
Great rechargers!
@MeaningfulSilence
My weeks are not about tasks and to-do lists, they are about staying positive. My energy comes from coffee and to help with staying positive my wonderful esa cat.
@Kira09
Nice that you focus on staying positive and have an esa cat to support you. What is the name of your cat?
@amiablePeace77
His name is Shado, the irony is he follows me all the time like a puppy. He is the most loyal cat I have ever owned. He comes when I call him which is not a usual cat trait. He senses when my blood sugar is low and taps my sensor or when my depression gets bad he will climb onto my lap and purr. He is special and my avatar photo.
@Kira09 Your cat is indeed a trusted companion and a special soul 👍
@MeaningfulSilence
I love that picture!
What helps me is spending time in my garden and also allowing myself to sleep in, what I did today 😉
@MeaningfulSilence
A lot of recharging so often is necessary. This involves many things.
@IcedCoffee211109
I agree. Recharge is not only about sleeping longer or sitting down, it involves so much more like taking care of our emotions and finding fun in life again.
Hi, I'm probably posting in the wrong place
If so Please accept my apologies.
I'm finding this app a tad confusing. When I open my Cell and see the app, it shows I have 6 ?notifications, but when I start the app, I cant find those.
I realize there are many people with much more important concerns. But maybe someone could just direct me in the right direction?
I'm sorry to intrude
@GratitudeAttitude00
Finding your notifications is important, I'm glad you asked.
When you open your app you come to a page showing "Chat, Community, Path". At the bottom you see a line with symbols showing a bell. If there is a red point next to the bell it means you have notifications. So please click on this bell to see what is there.
I hope this helped, if you experience any further problems you're welcome to message me, www.7cup.com/@amiablePeace77. I'm happy to help 😊
