Flow state - the worry-free state

50+ community check-in January 16-19, 2023
Activities known to inspire flow are generally those in which you feel totally involved, do not experience boredom or anxiety, and in which you feel totally involved and interested. It is a worry-free state. I get into that state when I paint or be creative in some other way.
What gets you into a flow state? Can you describe it?
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@amiablePeace77
Hi, Peace,
gardening does that for me. I can't garden anymore though.
@purpleTree4652
Sorry that you can't do what used to get you into the flow state anymore. Sometimes we need to explore other options and I hope you will find something that will have the same or very similar effect as gardening. I personally find growing and caring for flowers inside the house is also very rewarding.
You must have read my mind💕🌸♥️🌹🪴🤟🏽🥰
Hi, there! Gardening, but it’s winter here, so indoor plant care. I find it soothing to mist the plants and sing to them a bit. They have never once criticized my singing! 🪴🤟🏽🌹🌸💕♥️🌞
@amiablePeace77
I am a creative person. At one time I could get into my flow state simply by engaging with a given project, for lack of a better word.
I have recently come to believe this is why I was mostly happy in the past as I could easily get into a trance like state where all my focus was on my work. This made it so I didn't have time to worry or ruminate.
I am still seeking this eye of the hurricane.
honestly i get that way whenever i talk to people, mostly online cause i can get more involved emotionnally, theres always a distrust face to face it seems for me.
@amiablePeace77
I wish I could find such a place and state
@Barltik2065
I hope you will find something. What are things you are passionate about? It can help to explore various things too.
@amiablePeace77
Sorry had been away and playing catch up.
Good question.. "What are things you are passionate about?"
I am unsure how to answer this ...
Hmm ... I enjoy computers but that is what provides income.
We need an income to purchase things and to provide.
So that is what I wake up to/for.
I enjoy cruising, it provides a reason to escape the electronic world for a book (Terry Brooks) and glasses of wine and solitude
I prioritize activities that help me reach flow state. It is one of the only times I don't feel anxious. Baking, crocheting, painting, yoga are all things that I do. It's such a weight lifted when your mind is free for a little while.
Bike riding is good for me, but it will be months before the weather will be right for outdoor activities. I tried rockpainting for a while, but my hands shake too much for me to do it anymore.
@WharfRat
I can only imagine how much you might be waiting for spring and warmer weather to come to ride your bike again. Have you ever thought about "Walking a mile at home" with your favorite music or a video? There are many good videos on the internet.
This is a link to Handmade Arts and Craft for people with Shaky Hands https://www.outthereradio.net/arts-and-crafts-people-with-shaky-hands-can-create/. Maybe you find something that works for you.
@amiablePeace77
Thank You - I will take a look at that website.
I often enter a flow state when I'm studying
@hardworkingBeechwood6063
Nice! It seems that you are able to focus on your learning very well.