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Prioritizing self-care

User Profile: amiablePeace77
amiablePeace77 May 5th, 2025

Check-In 50+ May 5 to 7, 2025


How do you prioritize self-care in your daily routine?

Are there any changes you would like to make?


Taglist 4/28/25

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User Profile: WharfRat
WharfRat May 5th, 2025

I don't know how to answer questions like these.


2 replies
User Profile: WharfRat
WharfRat May 7th, 2025

@WharfRat

Please give me some ideas.

1 reply
User Profile: soulsings
soulsings May 8th, 2025

@WharfRat you asked  for some ideas.

What do you like to do that makes you a happier person? How do you decide when and how often to do those kinds of things? 

Does that help?

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User Profile: 7EggsADay
7EggsADay May 5th, 2025

My self care priorities are handled on an absolutely need to do basis.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP May 5th, 2025

@7EggsADay

Self-care is important and I find even more important the more we have to do. 

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User Profile: toughTiger6481
toughTiger6481 May 5th, 2025

@amiablePeace77

How do you prioritize self-care in your daily routine?

I think people get confused about self- care   it is more then some think.  self care to me is avoiding and confronting things that used to stress me. It is not selfish but it also is not self punishing.

Examples include speaking up for myself in public if people chose to jump ahead in lines etc.    
    Dealing with spouse when they do things to irritate me........ I tell them outright why it irritates me   like putting things away where they do not belong and how frustrating it becomes to find what area he shoves things in so leave it out if you refuse to learn where it goes.    I used to be polite and just find and move knowing he would misplace something.   the stress of feeling this is greatly eased. 
Now i just move it even in front of him ... I realized being frustrated was not harming them but only me. 
 telling people NO when it is not something that fits my life .... instead of doing things I felt were not in my best interest to be polite. 
 

1 reply
User Profile: amiablePeace77
amiablePeace77 OP May 5th, 2025

@toughTiger6481

You learned a great lesson by understanding that frustration only hurts you, not someone else!

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User Profile: soulsings
soulsings May 6th, 2025

@amiablePeace77  How do you prioritize self-care in your daily routine?

I do meditation and yoga first thing on waking up.

Are there any changes you would like to make?

I keep looking for ways toiomprove self carre and avoid negative emotions during the day. 

2 replies
User Profile: amiablePeace77
amiablePeace77 OP May 6th, 2025

@soulsings

Meditating and doing yoga in the morning is a nice and peaceful way to start the day! Hope you soon find ways to increase self-care. I find the more self-care I do the less negative emotions I have during the day (work in progress)

1 reply
User Profile: soulsings
soulsings May 7th, 2025

@amiablePeace77 that is how I start also!

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User Profile: DiyaForHelp
DiyaForHelp May 6th, 2025

@amiablePeace77 it is important to me to make time for my family and friends and keep my mindset positive and uplifting!!

1 reply
User Profile: amiablePeace77
amiablePeace77 OP May 6th, 2025

@DiyaForHelp

Sounds great!

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User Profile: Grayhair
Grayhair May 6th, 2025

I try to start each day with a cup of coffee, the backporch swing, sunrise, birdsong and prayer. 😊It's very important to me in my self-care to start the day off "right". No matter what I have going on, or what there is to deal with, I am the only one who controls my emotions. Positivity is so important.

1 reply
User Profile: amiablePeace77
amiablePeace77 OP May 6th, 2025

@Grayhair

I very much agree with you about being positive! Nice start of the day 👍

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