Cheri’s Connection Corner - Self Care vs Friendship Support

@SunShineAlwaysGrateful

UPDATED TAGLIST 7/30/2023

1st part

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@SunShineAlwaysGrateful

2nd Part Taglist

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@SunShineAlwaysGrateful

Why do you think people find it easier to offer help to their friends than to themselves? I hope this is not the reason but it is so easy to tell other people what to do when there are no immediate consequences for oneself if they do what you say.

What are some potential consequences of consistently prioritizing needs of others than your own? I can be burned out and feeling overwhelmed by problems.

What is something you need to prioritize for yourself?

I need to make sure I do not find myself having to cut out my activities regularly for the benefit of others.

Why do you think people find it easier to offer help to their friends than to themselves?

It's hard to see what we need.

What are some potential consequences of consistently prioritizing needs of others than your own?

You burn out.

What is something you need to prioritize for yourself?

Getting something done, already

OMG, that is a picture of me at work vs at home. Sushine, How did you know?

@SunShineAlwaysGrateful

Hello! I can certainly identify with this topic. Especially at work. Many times I find myself wanting to make friends at work and they are not interested, or they do make friends but they don't want to do anything outside of work OR they are just too busy. I need to pinpoint friends that actually want to spend time with me and have a give and take relationship. In the past, I usually ended up being the giver mostly and felt selfish if I wanted and asked for anything. I realize now that that is not healthy because you end up feeling resentful, jealous and hating other people; been there, done that. Being more assertive at work is definately something I need to do more of.

@SunShineAlwaysGrateful

Love the meme!

Why do you think people find it easier to offer help to their friends than to themselves?

I think it's easier to help solve someone else's problem because you're removed from it - it's not personal so it makes it easier to deal with.

What are some potential consequences of consistently prioritizing needs of others than your own?

You get hyperfocused on everyone else's needs and you forget your own. (I speak from personal experience!)

What is something you need to prioritize for yourself?

I need to learn how to take time for my own issues, to focus on myself and my well-being. I cannot always take on the burden of everyone else's problems, because the stress of it is detrimental to my mental and physical health.

@SunShineAlwaysGrateful I wonder why it is so hard to care for yourself. is it because I feel selfish or something? People always did tell me that I put myself in emotional harm for whatever reason more so to help others without care for my own well-being.

Maybe its due to not valuing my own emotions and mental health as being as important or as worth as other people's.