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User Profile: Shell51
Shell51 February 21st, 2020

Hi. I've never contributed to a forum before, so please feel free to correct me if I make a mistake. I'm 51 and beginning the menopause and it's my moods that are severely affected. I would love to hear from anyone who is going through this normal process and chat about it. I've never had close friends, but I do have a lovely partner and a 14 year old son, so I'm not completely alone. Thank you. :)

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User Profile: soulsings
soulsings February 24th, 2020

@Shell51 Hi there. Glad you joined the forum. We have a special section on Menopause but it is not as active but you may get more replies on menopause there https://www.7cups.com/forum/50OverCommunity_193/WomensTopicslikeMenopauseandPerimenopause_1853/

Feel free to attend discussions in the Fifty Plus room if you have the badges. The room opens at 2PM EST in 35 minutes but if you cannot see the room then, send me a private message and I will give you more details how to get badges

https://www.7cups.com/@soulsings

User Profile: adventurousBranch3786
adventurousBranch3786 February 27th, 2020

@Shell51 Hi I had a difficult time with my moods during perimenapause. These hormonal changes can be very difficult to deal with! I hope that we can support you here.

User Profile: SoulfullyAButterfly
SoulfullyAButterfly February 29th, 2020

@Shell51 welcome to the community! I hope you find this safe place supportive and helpful.

User Profile: Happy900
Happy900 February 29th, 2020

@Shell51 Nice job sharing.

User Profile: barncat
barncat March 5th, 2020

@Shell51- welcome and thank you for sharing your menopause challenges. I mostly remember tons of hot flashes and not being able to sleep- that probably led to mood swings. Take care of yourself - there are lots of resources nowadays about how to stay healthy physically and emotionally during menopause.