Small Steps
"Write about a time when you took a seemingly small—a step which led to incremental changes and a boost in confidence."
@Tazzie
Hmmm, that''s a difficult question but the small step I took was basically loving myself and focusing on my mental health. It helped alot and my confidence boosted!!!
@Tazzie
"Write about a time when you took a seemingly small—a step which led to incremental changes and a boost in confidence."
Im going to take a small step beginning today to work on getting something I have been putting off accomplished. I will not put it off a day longer, and this post is just a sign from the heavens reminding me to do that which i have started and need to finish.
@Tazzie
I don't have time to attend a gym now. And it's sad to me. So I decided to exercise at home using videos on YouTube rather than doing nothing. I'm trying to discipline myself and do workouts every 2-3 days.
@Tazzie
I have to actually, come back to be a patient/client doing psychological therapy and come back to 7 cups as listener
@Yourlifeisworthy
two*
Asking a friend to meet to clarify a misunderstanding, and ending up with a friendship even stronger than before!
@Tazzie
When I decided to lose weight. I made little changes, one at a time, and I eventualy lost 12 kg :)
I would say I have been putting of learning subjects that isn't taught many in school and learning online slowly on anything
This is a hard one for me. I'm having trouble thinking of any examples of this. But maybe signing up for 7 Cups counts. I just wanted to have one conversation so I signed up tentatively. Being a listener has been so wonderful so far and I just had my first really helpful conversation with a member so I'm feeling grateful that I took that first step.
@ElephantLover135- congratulations to you- I've been contemplating being a listerner too
@barncat
Thats awesome! If you have any questions, feel free to send me a message!
@Tazzie
Recently i was working on my anxiety which i think is a biggest obstacle ...Stops me from living , fulfilling goals. I made a list of what i really want to do from little happiness to Huge goals so Baby steps to handle my anxiety and I am sure i will be able to fulfill all my goals and achivements ...!!
First of all, I'd just like to say that reading everyone's personal growth is awesome.
As for myself, I think being honest about my medication not working well with too many side effects to my doctor. My prescription has been lower these last couple days and I feel a little better already