Support to others in the Forums: Use the "Needs Reply!" Once you do post here to let us know!
Spread more love by replying to your fellow community members in the forum! We have created a handy tool for you to easily find new threads and posts to reply to. Sharing in the forum can be very brave & we all deserve a reply. Give the gift of love and connection to the community by replying to posts!
Here is how:
Step 1: Go to Forum Page: https://www.7cups.com/forum/
Step 2: Review all the threads which appear & start replying!
Step 3: Post in this thread and let us know how many needs replies you responnded to. Ex. "I just replied to 4 ppl!!"
Step 4: REPEAT!
Make this a regular part of your engagement at 7 Cups! Once you have replied to a few people, let us know by posting in this thread!
I don't need a post to remind me to contribute to posts with no replies. I try whenever I can and when I feel I can contribute 
@Helena
You are wonderful!!!
@Laura :D
Today I answered to 3 
@Laura .... I replied to two just now. That's a start, right? ~ Platy
I replied to three earlier ☺
replied two :) I'm going to try to do it every time I can.
@adaydreamer, please do ^^
It takes courage and honesty to write in the forums - no matter if it's a whole new thread or a comment to the already existing one - and answering those reassure people that they are heard. From the perspective of the members who struggle, reading a reply and realizing that they are not alone with their problems, is priceless.
Thank you for your hard work as a listener, @adaydreamer. Have a great day! ^^
I've replied to one so far because I'm on mobile and clicking on that link opens it in a browser instead of the app. I'm currently using the app on my Android device. I will have to try again on my laptop later!
replied to three so far
It is hard for me to sleep. And when I was younger I got over the fear of darkness quickly. But I have had bad anxiety attacks lately and the fear of the darkness has come back but in a new way. It is scarier than ever for me
@neatMap2882, When this happens to me I lie in my bed,cover my head with the sheets and imagine stories revolving around me.In the stories, I imagine doing things that I know that I wouldn't dare to do in real life or just so scared of doing or something unrealistic, I do this until I drift to sleep. I have been doing this a lot ever since I was eight and it helps every time.
@neatMap2882 I have trouble sleeping too. I use guided meditations that I downloaded to my smartphone for free. I also listen to audio books from my public library. Both distract me from my thoughts. Best of luck.
@neatMap2882 I also had trouble with sleeping. I started to do sport. I drink milk and read book which is romantic or full of relaxing things for me. Then lie my bed think about what makes me feel good/happy and dream about that like I have lots of money and I help people with that. Also meditation works on me, I hope these will be useful for you too :)
the downside to this is if you miss the name of where the post is from what forrum and someone replies to the coment how can you trace back to it is there a button that allows you go back to previous comented posts at all please?
i will do this now :)
