Walking & Stretching Videos - Ad-Free Yay! 🌝
@7motivation
"Ad-free" caught attention haha! Thankyou for always creating such helpful growth paths for us!🌝
@7motivation Thank you~
@Heart4art
You're very welcome! 🌝 Thanks for the thanks!
For more fun exercise and stretching ad-free videos,
just search the 7Cups Community Growth Paths page here:
-
https://www.7cups.com/path/modifier/ 🌝
- Click "Community"
and enter your search term(s) like:
exercise or stretching or Tai Chi or whatever you want! - All different types of moves and songs to pick from! Yay! 🌝
@7motivation
Oh this sounds great!... Can't wait to take a look. I simply just don't "stretch" as often I should be doing. Stretching is probably high under-utilized by many. And is so important!
Thanks for sharing!
@PoliteOcean
You're welcome!
I hope you like the first video especially.
It's great to freestyle to!
I use each video-move as a starting point.
Then the music inspires me to add all kinds of party-time flair! Yay!
@7motivation
These are really great videos! I love how they are "low impact" and that anyone can do them and just get up and "move" their body!
Also... its a great addition for a "low-key" day where you don't want to go or push yourself as much or as hard. And just want to get the heart-rate up, pumping & flowing.
This will be perfect for me to incorporate on weekends.
@PoliteOcean
Thank you so much for leaving a comment on the Growth Path! Yay! 🌝
It helps people decide to click the play button when they see someone else really liked it! 🌝
@PoliteOcean
Bonus video alert!
I just added a new video!
Now there are 3!
More freestyle party time! Yay! 🌝
@7motivation
Awesome! And thank you so much for always doing such a great job with these!
Thanks for this!
@JacquiCol
You're welcome! Thanks for the thanks!
See my profile page for more fun interesting healthy things to do!
https://www.7cups.com/@7motivation