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🌸 📸 Spring Mental Health Snapshot w/the Academy Team🤳🌼

User Profile: PetiteSouris
PetiteSouris March 19th, 2025

🪻Hey Academy Team🥰🪻

❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀

As we embrace the fresh energy of spring, let’s take a quick moment to do a fun and easy mental health check-in. This activity is simple and takes just one response—let’s come together and share a little about where we’re at this season.

❀𖤣𖥧𖡼⊱✿⊰𖡼𖥧𖤣❀

To participate, simply reply to this post with your 🌼Spring Mental Health Snapshot🌸. 

spring-flowers.gif

Directions:

One word to describe how you’re feeling right now.

One small thing you’re doing to take care of your mental health this spring.

One thing you’re looking forward to this season.

🌻☀️🐝 📸 🌻☀️🐝


📸 Petitesouris’ Snapshot 📸

One word: I am feeling Contemplative

One small thing: I will spend time gardening this spring 

Looking Forward To: Longer sunny days and trial hiking 

✨🌺✨📸✨🌺✨

That’s it‼️

The goal is to get a quick snapshot of how we are doing and share a bit of positivity as we move into the season of growth and renewal.

🌈🌻 🦋 🍄 🧺 🍀


This activity is quick and relatively easy. It only takes a minute to respond, so everyone can easily participate.  Our goal for these monthly Academy Team Leader activities is to foster connection within the Academy fourm. By sharing with others, we can create a sense of community and support. This activity helps us reflect on what we’re doing for our mental health and what we’re excited about as the season changes.

@yellowrose27 @azuladragon34 @heathermarie95 @anusha @yourbuddy30 @hope @clarisse29 @walkalot @train1 @weearth @blinddaisy9121 @rubyjane00 @soulfullyabutterfly @skansly @june777 @dreamtouch @positivepumpkin22 @wonderouslove3994 @cordialdancer @amber005 @quietlistener2023 @healingtalk @trueconfidant123 @delightfulunicorn38 @mineofroses @hopeprovider6771 @acalmoasis @kindlemissie @ivebutterfly @ivy229 @sweetmikayla @asameh @arie3 @helpingtofindaway @bree849 @sleepysaleem @ASameh @Positiveak @Sweetmikayala @dahlia8 @Cubbytant @uniqueGrace8272 @ANyein @MarinaLexi @Phoenixthepoised @kellybx @aleenz0803 @radiantunicorn3506 @maebyb @calmingcomfortero

🦋Let’s see where everyone is at this spring! 💬🪻
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User Profile: SoulfullyAButterfly
SoulfullyAButterfly March 19th, 2025

🦋 SoulfullyAButterfly's Snapshot 🦋

One word: I am feeling Resilient

One small thing: I will spend time reading this season

Looking Forward To: Trying some new ideas for 7 Cups group support 

✨🌺✨📸✨🌺✨

User Profile: PetiteSouris
PetiteSouris OP March 28th, 2025

@SoulfullyAButterfly

🌸 Thank You for Participating! 🌸

Appreciate you sharing your Spring Snapshot!

Your word, Resilient, is truly inspiring, and we love that you're dedicating time to reading this Spring. 📖✨

🐦🌸💖🌿💛❀Wishing you a Spring full of books📚, joy, and new ideas ❀💛🌿💖🌸🐦

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User Profile: Heather225
Heather225 March 19th, 2025

@PetiteSouris

📸 H’s Snapshot 📸

One word: I am feeling Tenacious

One small thing: I will spend time cultivating new passions

Looking Forward To: Late afternoon sun!


User Profile: PetiteSouris
PetiteSouris OP March 28th, 2025

@Heather225

🌸 Thank You for Participating! 🌸

Love reading your Spring Snapshot! 

Your word, Tenacious, is full of strength and determination: such a crisp word for Spring. 🌟 Cultivating new passions sounds like a beautiful journey, and there's nothing quite like soaking in the late afternoon sun. ☀️✨

Wishing you a Spring filled with growth, love, and endless late afternoon sunshine! 🌞🌷🌿

🪻🌷🌞(✿˶◕‿◕˶)🌞🌸☀️💛

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User Profile: calmingcomfortero
calmingcomfortero March 20th, 2025

🍃 calmingcomfortero’s Snapshot 🍃

One word: I am feeling excited 

One small thing: I will spend more time outdoors and being productive 

Looking Forward To: learning skills

✩₊˚.⋆⋆⁺₊✧ ✩₊˚.⋆⋆⁺₊✧ ✩₊˚.⋆⋆⁺₊✧ ✩ ✩₊˚.⋆⋆

User Profile: PetiteSouris
PetiteSouris OP March 29th, 2025

yow-morning.gif

@calmingcomfortero

🪻🦋Thank You for Participating!🦋🪻

Love reading your Spring Snapshot! 

🌿 Excited energy, fresh air, and new skills—sounds like a recipe for growth and joy.

Wishing you a Spring filled with growth, productivity, and fresh outdoor air🌞🌷🌿


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User Profile: MarinaLexi
MarinaLexi March 20th, 2025

@PetiteSouris

I love this! :)

Marina's Snapshot

One word I am feeling is: Hopeful🌱

One small thing: I moved to a new area a few months ago and I now have a park practically on my doorstep, so plenty of peaceful spring walks in nature. 🍃

Looking forward to: Learning new things and maybe taking up some new hobbies.💃

User Profile: PetiteSouris
PetiteSouris OP March 30th, 2025

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@MarinaLexi

🪻🦋✨Thank you for participating!✨🪻🦋

Love reading your Spring Snapshot! 

That sounds refreshing! 🌿✨ 

Having a park nearby is a vibe, perfect for peaceful walks and soaking in all the spring beauty✨

🌸🦋(˶˘ ˘̥˶)🌷🌼🦋💛

Wishing you lots of joy, growth, and fun new hobbies this Spring 🌿

🪻🌷🌼🦜🌼🌷🪻

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User Profile: Phoenixthepoised
Phoenixthepoised March 20th, 2025

📸Phoenix's Snapshot 📸

One word: I am feeling Reflective

One small thing: I’ve been taking regular breaks to read books that bring me peace.

Looking Forward To: Traveling to new places and making fresh memories.

User Profile: PetiteSouris
PetiteSouris OP March 30th, 2025

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@Phoenixthepoised

🏝️🧳Thank you for participating! 🧳🏝️

Adventurous Spring Snapshot! 

Wishing you wonderful adventures, beautiful memories, and plenty of serene reading moments.

☀️🧳📖♥️(˶ᵔ ᵕ ᵔ˶)🌞🌿✈️🏝️🧳

User Profile: Phoenixthepoised
Phoenixthepoised April 8th, 2025

@PetiteSouris Thank you for your kind and lovely wishes!🌞🌻

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User Profile: Hopeprovider6771
Hopeprovider6771 March 20th, 2025

@PetiteSourie

💗Hope’s snapshot 💗

One word : motivated 

one thing : taking a good rest 

looking forward to : sunny days 

User Profile: PetiteSouris
PetiteSouris OP March 30th, 2025

flowers-grow.gif

@Hopeprovider6771

🪻🌞Thank you for participating!🪻☀️

Lovely Spring Snapshot! 

Taking time to rest will only make those 🌞sunny days🌞 even brighter.

Wishing you a season full of warmth, motivation, and joy!

☀️🦋(◕‿◕)☀️🦋💛

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User Profile: radiantUnicorn3506
radiantUnicorn3506 March 21st, 2025

@PetiteSouris

💛 Unis Snapshot 💛👍

One word: I am feeling Clam

One small thing: I will spend timereading a new book 

Looking Forward To: Flowers blossoms and fruiting trees !

User Profile: PetiteSouris
PetiteSouris OP March 30th, 2025

@radiantUnicorn3506

🪻🌞Thank you for participating!🪻☀️

May reading 📖 bring you happiness, and may the blooming flowers and fruiting trees fill your days with beauty and inspiration. 

canticos-spring.gif

Wishing you calm, growth, and lovely spring moments! 

🌸🌿🍊(˘︶˘🌷)💛📚

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User Profile: June777
June777 March 21st, 2025

@PetiteSouris

One word: I am feeling hopeful

One small thing: I will spend time eating more heathy home cooked food this spring 

Looking Forward To: family time during summer vacation

User Profile: PetiteSouris
PetiteSouris OP March 30th, 2025

@June777

spring.gif

🪻🌞Thank you for participating!🪻☀️

Taking care of yourself with nourishing home-cooked meals is a beautiful act of self-care.

The anticipation of summer family time makes it even sweeter.

Wishing you a Spring filled with yummy food🍱, and cherished moments with loved ones!

☀️💛🌺🏡(⁎˃ᴗ˂⁎)🦋🦜🌷🍱

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User Profile: InsightfulPhoenix
InsightfulPhoenix March 21st, 2025

✨Phoenix’s snapshot✨


One word: I am feeling at Peace


One small thing: I am resting and relaxing myself


One thing: Possibly getting a dog for the family

User Profile: PetiteSouris
PetiteSouris OP March 30th, 2025

@InsightfulPhoenix

hey-hi.gif

🪻🌞Thank you for participating!🪻☀️

✨🌸 Taking time to rest and relax is so important✨🌺.

Welcoming a new furry🐾 friend into the family sounds exciting🌳

Wishing you a peaceful Spring filled with joy, renewal, and 

some 🦮puppy🐶 cuddles!

 🐶🌿☀️(´。• ᵕ •。`)🌤️🐩🌳

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User Profile: sweetmikayla
sweetmikayla March 21st, 2025

📷Mikayla's snapshot:📷

One word to describe how you’re feeling right now: 😊 happy 😊


One small thing you’re doing to take care of your mental health this spring: 📖 trying to journal almost every day 📖


One thing you’re looking forward to this season: 💖 spending more time with my friends and my boyfriend and going on trips together 💖

User Profile: PetiteSouris
PetiteSouris OP March 30th, 2025

@sweetmikayla

reading-reading-a-book.gif

🌷🌿Thank you for participating 🦋🌻

Journaling📖 is a wonderful act of self-care, and the quintessential way to reflect💫

Enjoy making memories📸 with loved ones, it will make the season special.

🪻🌞Wishing you happiness, laughter, and amazing adventures⛱️🌼

☀️📖🌿🌷(๑˃̵ᴗ˂̵)🧳✈️⛱️

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