I can help you manage your Anxiety
There's 2 kinds of anxiety. First kind is the kind you get when your going to a new job interview, or a first date, or new school, or just some situation your new too, or youve gotten into trouble on accident and unsure of the consequences etc. Then theres the second kind of anxiety that pretty much steals your life and isolates you, with anxiety attacks, panic attacks, it takes all your opportunities away, your confidence, it basically cripples everything about you and isolates you until your depressed completely and an anxious mess. Im here to tell you that the second anxiety is ruthless, and I wouldnt wish it on anybody on this earth. But im also here to say, you can recover from it and get your life back and actually live with it to the point its helpful and you end up actually grateful to have it. I recovered and got my life back without medication, without being constantly busy or distracting myself constantly, or being a gym freak or anything like that, I got my life back for free. I will gladly share my solutions to anyone who is struggling with severe ruthless anxiety in hopes it helps you take your life back too.
@Comechillwithme Welcome! 💫🤍 Thank you for sharing your story with us ❤️ I wish you have a great time here 🍀 You're awesome, and you truly matter 💝 Sending lots of love your way 🐾💕
I’d love to here more.
This sounds like me. How did you get better. My anxiety is debilitating. I fear speak publicly or even virtual or socially. I even get so stressed I can speak or remember words , ideas , or simple work task. I don’t know if my memory is a separate problem but I can not do public speaking without reading from notes
Hey bro would like to know your solution for sure most of us have it one-way or the other
How i overcome my own anxiety, was I went to my doctor, got checked out, once everything was fine, I then found the A.C.E.R method. Its a book believe it or not. Written by multiple people that suffered from it really badly. I read that book and was shedding tears of joy literally, it changed my life completely. You do have to pay for it it cost me 20 dollars, but im sure you can get it for free somewhere. Please give it a try, let me know how it went 🙂
@Comechillwithme
Hi. Is this book containing scientific method or its spiritual?
@Comechillwithme can you give me a moment. i want to figure out wether my anxiety is 1st one or 2nd one.
Hi, how'd you do it?