Anxiety Check-in ~ End of July
Hello hello amazing people. How's summer going for you all? I hope you're having a great time. ☀️⛱️💚
Let's have today's check-in. You can answer to any or both of them.


Tell us how you're doing, and the reasons behind it. Or simply say hi! ❤️
@daydreammemories
Between 💙 and 💜, overall I'm okay. I had been dealing with anxiety earlier but recently my home environment changed so it made an impact, a positive one within and outside of me
@TU100OT
That's great to hear! Yayy😊🎊
@daydreammemories
I’m happy things are improving 😊
@GoldenRuleJG
Thank you, how are you? :)
Anxiety between 🧡and ❤️ which is normal for me
Feelings—everything in the first column and more.
@Iamwhoiamwhoami
Ohh, I'm super sorry :( I hope things get better. Is there anything I can help with?💚
Thank you. But not really, I normally stick to my writings on here in my own little corner , something like a journal. I am struggling a scenario that is too difficult to explain here in a couple sentences. Basically I am finding myself searching anywhere I can for different things to distract me from myself, my thoughts, I sometimes respond to things like this because..well I am not sure why. I am extremely open and honest in my “journal ”. Maybe that is why I respond,
@Iamwhoiamwhoami
Journaling helps a lot in expanding and expressing our feelings and emotions, so we can process it, and since healing is a continuous process, so is any form of healing - one of it being journaling. Sometimes, writing poems or poetry or just prose to express what we are going through, in our journal (speaking from personal experience) helps. Even art (drawing something with concentration, something simple, following the instructions or carefully drawing or painting something) can feel like we are in control of the situation, even if we are not. It may help increase the ability to tackle what we are going through even if it feels too much and we have to do bit by bit. Consistency depends, and it is your own free will. I hope this helps.
It’s great to hear from you. Reflection in journals sounds like your strong suit- self reflection helps and I’m glad you are trying 🤍
Bit anxious but coping. Thanks for the checkin.
you are facing your fears 🤍
Somewhere between blue and green. Which is weird because I had a sucky week lol! Maybe it’s better because I went to a book sale today and got a HUGE bag of books <3
@jesusredeemedme2425
Wow! Books always cheer me up as well! What books did you get? :o
Sooooo many… probably was able to shove 40-50 in one bag <3 Mostly kids/YA books hehe