Anxiety Check-in (●'◡'●)

@daydreammemories Hii!!

How has your day or week been so far? 

Pretty out of shape ngl, things have taken a turn for the worse but we ball.

How much is anxiety affecting your life these days? 

Since this week started a lot happened and I have been totally affected.

How are you currently taking your anxiety under control? and what benefits there is to take our anxiety under control?

This time I have been very open about my issues with people I am close with. I am letting flow whatever emotion I feel and it is helping me instead of keeping things to myself. 

P.S. My favourite movie is 3 ***, the best

@daydreammemories had a little episode where I lost it after days of being calm but I understand it's part of the process and move on😊

@daydreammemories

🌟1. How has your day or week been so far? Great so far 

🌟2. How much is anxiety affecting your life these days? out of 10 I would say 4. 

🌟3. How are you currently taking your anxiety under control? and what benefits there is to take our anxiety under control?

By saying thoughts are nothing personal (its fine that someone doesn't agree with you as the world would be boring if we all were the same and did the same things) and giving myself kind reminders of how something worked out before. A walk does it for me, spending time reading scripture, catching up with people old and new. 

@daydreammemories very cute gif thanks for the post day - very nicely done!