Anxiety
Here I am feeling anxiety hit my left arm again. I do know it's not anything horrible because I've been to the hospital before and they ran their test everything came back normal as usual. When does the feeling of anxiety go away? When does this madness stop controlling us.
@DylanS2434 I’m sorry you’re going a hard time now, it may take a while but it’ll get better.
Thank you unfortunately I'm still going through it and it's made my chest feels like someone is squeezing it in the middle. I pray it goes away soon.
@DylanS2434 I'm sorry you're going through this. I also have similar feelings... you're not alone ❤️
I'm trying to learn some of the grounding techniques too. Also, journaling your thoughts in a diary might help.
I hope things start to feel lighter 🤍 try not to be too hard on yourself ❤️ You matter, and your feelings are totally valid. Sending lots of love towards you! 🐾❤️
Man, I also have anxiety. It feels like ***, episodes go on for an hour or so and after it's done you are left drained out and foggy. Hopefully it'll get better soon, hang on. It'll be fine. You'll feel better.
