Fml
I don't know why God is torturing me, don't know whether it's a test or a punishment.. but whichever it is, he's doing it a bit too well. He needs to have some mercy on my case and go a little easy on me. People out there worse than me (in terms of character) has mental health of a happy kid or something and I'm here suffering from anxiety disorder along with God knows what.. it's been years now.
@Axzear I'm really sorry you're feeling this way.
Please know that you don't deserve to be treated like this. And your feelings are valid, and they truly matter 🤍
I wish you find the support here 🍀 and things start to feel a little lighter 🤍 Sending lots of love to you! ❤️❤️
Thank you, I could use some support at moments like these..
@Axzear ❤️❤️
Please don’t loose your hips, God is great, be patient
Try this:
It appears you've tried using a rubber band (or belt) on your wrist and snapping it to help control racing thoughts. This is a recognized technique, often referred to as the "rubber band snap technique" or a form of
I don't think it'll help my condition, my anxiety is triggered without any visible reason and it excites my nervous system and cardiovascular system, meds are the only ones which are helpful so far..
