I have so much anxiety when talking to people
Ineedfriends0821
January 13th, 2025
I cannot go out in public without thinking of everything that could go wrong. and i feel a sense of embarrassment when walking in public. talking to someone 1 on 1 isn't that bad but when im outnumbered i cant speak a word out of my mind.
toughTiger6481
January 15th, 2025
@Ineedfriends0821
You are not alone many have similar situations not speaking or second guessing every word said....
while i too anticipate things going wrong sometimes it is in those moments when we learn how we can adapt and thrive. After a few times of overcoming an obstacle we feel more confident in doing it. We cannot prepare for everything but feeling confident we can handle it makes the difference.
