One thing that helps me manage my anxiety is.....
coffeelovee
March 21st, 2018
My dog. He's always nearby and I know I can sit and pet him while I calm down.
Ashbby
March 21st, 2018
Things that help my anxiety is editing photos.
sympatheticTangerine5788
March 21st, 2018
My animals
SadMuffin678
March 21st, 2018
I have a book where I have to write down whatever
greenApple5798
March 21st, 2018
Coloring books
anqelictouch
March 21st, 2018
things that help me with my anxiety include drawing, writing down my thoughts, and being near my dog 
CucumberCandy
March 21st, 2018
Meditation!
proactiveShip1051
March 21st, 2018
I watch videos.
Zeraphim
March 21st, 2018
Emotional processing with my therapist.
proactiveShip1051
March 22nd, 2018
Meditation
