One thing that helps me manage my anxiety is.....
Talking to people I love.
People
Staying away from my negative mother at times. Staying away from marijuana.
I haven
If I'm alone and have a lot of time, dressing up and making interesting clothes combos! If I'm not alone then listening to sounds around me I guess?
Going to the beach
Playing Video games, and watching a good anime
My wrist bands
@Firewolf02 what kind of wrist bands?
@hellobuggy
@hellobuggy
Just rubber wrist bands that I flick at myself to keep calm
Anime, cartoons, video games. . . Anything like that really. . . (Jeez I really am trash. . .)
@AwkwardTrashyFangirl why do you think you're a trash .
@AwkwardTrashyFangirl
those are all amazing things i see no trash here
Not overloading the aspects of my schedule and my commitments I can actually control. Making time for peace and quiet, in other words.
@EarthBurn This is a great way to manage anxiety! It's good to make sure you're making manageable goals and expectations for yourself.